Tag: depression

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Frank Huguenard, Staff Writer
Waking Times

At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not … More

May 20, 2013 | By | 24 Replies More
What Your Body Tells You About Your Emotional State

What Your Body Tells You About Your Emotional State

Christina Sarich, Contributor
Waking Times

“This is no exaggeration: you were born to put death to death.” – Leonard Perlmutter 

Bruce Lipton, a leading development biologist who believes that genes and DNA can be manipulated by our beliefs is not the only brilliant mind to propose such a mind-bending idea. … More

May 8, 2013 | By | 2 Replies More
Saffron: Ancient Healing Powers Confirmed by Science

Saffron: Ancient Healing Powers Confirmed by Science

Sayer Ji, Green Med Info
Waking Times

Clearly there is something magical about the Crocus sativus flower, from which the spice saffron is derived.  If its striking beauty does not immediately cast a spell on its beholder, often it simply takes experiencing the spice to fall into full enchantment with … More

April 6, 2013 | By | Reply More
Anti-Depressants Don’t Work for Mild or Moderate Depression

Anti-Depressants Don’t Work for Mild or Moderate Depression

Paul Fassa, Natural Society
Waking Times

Harvard Medical School lecturer, psychologist and Associate Director of the Program in Placebo Studies at Harvard, Irving Kirsch, was recently featured in a CBS 60 Minutes new program with a claim that put a chink into the pharmaceutical industry’s armor. Professor Kirsh provided … More

March 18, 2013 | By | 3 Replies More
Studies Reveal Yoga Benefits People with Psychiatric Disorders

Studies Reveal Yoga Benefits People with Psychiatric Disorders

Anna Hunt, Staff Writer
Waking Times

Over the last few decades, yoga has become quite popular, even trendy, outside of the Eastern Buddhist and Hindu cultures. For example, Harris Interactive Service Bureau reported in February 2012 that 16.5 million US adults practice yoga. (source) With so much … More

February 21, 2013 | By | 1 Reply More
8 Yoga Studies and Their Outcomes For Disease Prevention

8 Yoga Studies and Their Outcomes For Disease Prevention

Christina Sarich, Contributing Writer
Waking Times

Yoga can help to improve all kinds of ailments, but the following 8 are some prominent diseases upon which yoga has significantly positive effects – and they are proven! While there are always factors which can sway scientific research, here are some recent findings … More

January 29, 2013 | By | 2 Replies More
Music – The Healing Language of the Soul

Music – The Healing Language of the Soul

Anna Hunt, Staff Writer
Waking Times

Our senses allow us to experience the outside world more fully. They have evolved to keep us safe, allowing us to stay aware of dangers. In addition to conducting their basic functions, the senses also have a way of reaching deeply into the soulMore

December 27, 2012 | By | Reply More
Is Your Diet Making You Moody?

Is Your Diet Making You Moody?

Margie King, Green Med Info
Waking Times

How many people do you know who are on a low-fat, high carbohydrate diet? How many people do you know who are on antidepressants? Is there a link?

Julia Ross, a clinical psychologist and author of The Mood Cure, sees a connection … More

December 17, 2012 | By | 8 Replies More
Best Natural Herbs for Anxiety and Depression

Best Natural Herbs for Anxiety and Depression

Drew
Waking Times

If you are interested in finding some natural herbs for anxiety attacks and depression, there are many that you can try out. Not all herbs are going to have the same effect in all people, so just because one has worked for a friend or family … More

December 2, 2012 | By | Reply More
The Science of Psilocybin and the Ego-centric Brain

The Science of Psilocybin and the Ego-centric Brain

Anna Hunt, Contributing Writer
Waking Times 

A recent study conducted by Carhart-Harrisa et al., and published in the PNAS scientific journal, offers a glimpse of the effects of the drug psilocybin, which can be found in “magic” mushrooms, on the human brain. The study monitored the brains of … More

November 1, 2012 | By | 4 Replies More
Depression Chemical Imbalance Doesn’t Exist, Experts Say

Depression Chemical Imbalance Doesn’t Exist, Experts Say

Elizabeth Renter
Waking Times

What if you went to a crime ridden street corner, suffering from depression, and were told that a certain drug could change how you felt about things? What if you went to your doctor and were told the same thing? While the corner drug dealer and … More

July 16, 2012 | By | Reply More
Yoga for Depression and Anxiety – Help without Drugs

Yoga for Depression and Anxiety – Help without Drugs

Michael Auryn
Waking Times 

Nearly one in five Americans suffers from an anxiety disorder, according to the National Institute of Mental Health (NIMH). Stress and stress-related diseases have skyrocketed since the industrial revolution, with stress being a daily reality for most Americans. Those with anxiety disorders are at higher risk … More

July 13, 2012 | By | 2 Replies More
Holistic Treatment for Depression Includes Acupuncture

Holistic Treatment for Depression Includes Acupuncture

Elizabeth Renter
Waking Times

A study released last week shows promising results for pregnant women suffering from depression. According to the research, published in Obstetrics & Gynecology, acupuncture is effective in treating depression holistically in pregnant women. The information showing that holistic treatment for depression includes acupuncture comes at a … More

June 28, 2012 | By | Reply More
Bi-Polar Disorder: Why is it So Common and How to Alleviate it

Bi-Polar Disorder: Why is it So Common and How to Alleviate it

The Health Coach, Contributing Writer
Waking Times

If ever there was a truly American psychiatric condition, Bi-polar disorder (aka Manic-depressive disorder) is it. Everything about Society USA promotes such a condition from our youngest ages. As we unpack the several components of the mental and emotional baggage associated with Bi-polar More

June 26, 2012 | By | 11 Replies More
Why Gardening Makes You Happy and Cures Depression

Why Gardening Makes You Happy and Cures Depression

Robyn Francis
Permaculture College Australia

While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural production of happy chemicals that keep depression at bay, with surprising results. All you need to do is get your fingers dirty and harvest your … More

May 16, 2012 | By | Reply More
Antidepressants Could Cause Harm to Heart, Brain, and Bones

Antidepressants Could Cause Harm to Heart, Brain, and Bones

Patrick Gallagher
Waking Times

Did you know that roughly 10% of the American population suffers from depression? It isn’t exactly a coincidence, with the FDA approving a wide variety of damaging foods and drugs that many millions of Americans consume each day. The FDA isn’t helping the population with their

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April 15, 2012 | By | Reply More
Is Dirt the New Prozac?

Is Dirt the New Prozac?

Denise Westman
Pacific Quest

Imagine: You’re feeling so depressed that you visit your doctor and request a prescription for a mood elevator. Instead of writing you a prescription for Prozac or a similar antidepressant, she advises you to get dirty. While you consider changing doctors, she describes how getting dirty … More

April 5, 2012 | By | Reply More