Transformation

The Basics of I Ching, the Chinese Divination Tool

Reg Little New Dawn In a changing and unpredictable world, no classical text is more rewarding, or more challenging, than the ancient Chinese I Ching or Book of Changes. This classic presents itself as a book of divination and invites dismissal on such grounds amongst educated Western circles, including even the great British sinologist and …

Metaphysics on A Brutal Planet

V. Susan Ferguson, Contributor Waking Times As the Internet has brought us greater access to the world, we are even more aware of the never-ending brutality of human existence. In Sanskrit, the words pleasure and pain are often written as one word: sukhaduhkha. The wisdom in equating pleasure and pain has always struck me as …

The Sound of the Void

Ida Lawrence, Contributor Waking Times How good it is when you begin to heal and you’re suddenly aware of the change – it’s the wonderful ‘wow I feel better’ moment. Whether it’s physical, emotional or spiritual, back into balance is mighty nice. Now, I’m guessing that there are readers who are consistently in balance and …

Metta Practice for Cultivating Loving Kindness

Metta Institute Waking Times May all beings be happy.  May they live in safety and joy.  All living beings,  Whether weak or strong,  Tall, stout, average or short,  Seen or unseen, near or distant,  Born or to be born,  May they all be happy.  ~ from the Metta Sutta Sutta Nipata I.8 Excerpts from the …

Sacred Language of the Human Body

Mona Delfino, In5D Guest Waking Times If we understand the concepts that our minds are capable of, we’ll accelerate and amplify the process by which energy heals. For in this knowledge of a technique called energy medicine, we are fully capable of healing ourselves. When we listen to another person speak to us, we hear them …

The Fool Card

Jennifer Reynolds, Contributor Waking Times The number is zero, a symbol for infinity, without beginning or end (alpha and omega). Significantly here, its symbol represents the concept of things being cyclic. Although normally interpreted as void and nothingness, a circle is pregnant with potential. At some point the 22 major cards of tarot came to …

15 Powerful Things Happy People Do Differently

Luminita Saviuc, Purpose Fairy Waking Times What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while  unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well, I can tell you …

How to Look at the World in a Powerful, Creative Way

Peter O’Donoghue, Contributor Waking Times The moment we wake from dreamless sleep, the world, and us as individuals within it, suddenly come back into existence and a new experience begins. The reality we perceive around us seems definite and solid, governed by fixed laws. We use our senses to ascertain what appears to be going …

Depth, Substance & Authenticity – Re-Evaluating Success

Ida Lawrence, Contributor Waking Times We all want it, but it keeps changing. Once we get it, it pops up again in another form, down the road, waiting. More than just a concept, it becomes one’s measure and life’s purpose. Did I achieve it this year? Will I do it the next? If I do …

Take a Chance, Make a Choice, Be the Change

Adam Lanka, Contributor Waking Times Remember, we are a part of this planet. It is a new year; the living spaceship we call Earth has completed yet another successful revolution about the sun. The orbiting process seems to have been pretty uneventful from a distance, but looking closer onto the surface of the ship tells …

The Eleventh Hour – Decision Time

R. Teichmann, Contributor Waking Times It is a well-known fact in biology that pressures of an existential nature on a species result in two possible outcomes. The first outcome is that the species evolves. It adapts by way of biological evolution to the new conditions and survives. The second is that the species does not …

Relax In The Cosmic Simultaneity Of All

Osho Waking Times If the world has evolution as the goal, then what will be the goal of evolution? Why evolution at all? Why in the first place? You will have to create another abstraction, and it will be a regress Ad Infinitum. Whatsoever you fix as the goal, the question will remain relevant about that. Why? …

Numerology Forecast for the New Year: 2014 – Food, Water, Music

Nam Hari Kaur, 3HO Waking Times Blink twice and it’s gone. This is how swiftly things will be moving in the calendar year of 2014. The Gift number of this year is a 5 (1+4=5), and number 5 creates a flow and force of powerful changes and upheaval. There will mostcertainly be new opportunities amidst …

Everything I See is Me

Adam Lanka, Contributor Waking Times I AM . . . life. In life, every single instant and interaction exists for the growth of the self and the universe into the highest harmony of All That Is.  Toaists like to refer to this as the Tai Chi, or the Supreme Ultimate, which can also be described …

The Foundations of Vipassana Meditation

Peter O’Donoghue, Contributor Waking Times I spent 6 consecutive weeks sitting and serving on courses at Dharma Sikhara, a Vipassana centre, in Dharamkot, India in July and August 2007. It was one of the most profound experiences of my life and left a lasting impression, so now I would like to offer an insight into …

From the Summer of Love to the Arab Spring

Robert Bonomo, Contributor Waking Times “Those who believe that the world of being is governed by luck or chance and that it depends upon material causes are far removed from the divine and from the notion of the One.” — Plotinus On May 27, 2010 the planet Uranus entered Aries and in December of that same …

Truth Apnea

Zen Gardner, Guest Waking Times It’s amazing how starved for truth such an informationally soaked world can be. But here we are. Sleep apnea, or discontinued, interrupted breathing during sleep, is a terrible condition for anyone, often requiring the assistance of breathing machines. It’s a relatively new affliction to our times often having to do with …

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

Michael Forrester, Prevent Disease Waking Times With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in …


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