stress

Dr M Storoni MD PhD – What does bending your body into yoga poses do to your brain chemistry and nerve connections?

Hilde Larsen – Stress can absolutely wreck your adrenal glands. Learn to let go and live your purpose!

Jay Maddock – People have an innate relationship to nature.

Samoon Ahmad, M.D. – For ages, the cannabis plant has been consumed to alleviate anxiety and stress.

Makia Freeman – The causes of heart disease are not to be found by obsessing over saturated fat and cholesterol.

Jacob Devaney – Practice this and in no time at all you will feel stress and tension melt away.

Sofia Adamson – If given the choice to relieve your stress naturally, would you take it?

Melody Walford – How to heal traumatic memories.

Christina Sarich – This simple exercise can calm you down and eliminate stress in three minutes or less.

Here’s one simple technique that may help you handle stress and anxiety at the moment it’s happening.

Anna Hunt – Managing stress is a challenge we all face.

Anna Hunt – The best way to address the stress in your life is with consistent mind-body interventions.

Alex Pietrowski – With the opioid crisis taking so many lives, we need a new paradigm.

Alex Pietrowski – What would you do if you knew how the system worked?

Megan Minogue – Bruxism, or teeth grinding, affects 8-10% of all adults. Here are some possible treatments.

Zen Gardner – Welcome to dystopia – where anything goes as long as it’s according to plan. Not a natural one, but a fabricated design.

Sigmund Fraud – Your mind, body and soul are being tampered with, and everyone can feel it.

Bernie Suarez – Is a delusion no longer a delusion because a business agreement that binds us together for a common cause?

Steve Pavlina – If you were to design your own human culture, what would you include? What would you leave out?

Video – Instruction on the technique of tapping on acupressure points to relieve stress and allow you to think more clearly.