Mae Chan – It’s not just the high fat, salt or sugar content of processed foods that is driving obesity and diet-related illnesses — the lack of food diversity is killing our gut flora.
Brett Wilbanks – Most of us have no idea which foods that we eat on a daily basis are potentially harmful due to high concentrations of arsenic.
Infographic- This list of all the vitamins and minerals, and the foods that contain them, shows what healthy eating can do for you.
Video – A family takes part in an experiment during which they will eat only organic food for the duration of two weeks. Watch to see what happens to the levels of pesticides present in their bodies.
Meme – Just a few reasons why the edible seeds of quinoa are an incredibly beneficial addition to any balanced diet.
Tracy Kolenchuk – Obesity is not what most people think it is…
Meme – There’s more to cabbage than meets the eye. Here are ten reasons why you should eat more cabbage.
Infographic – This pH chart gives a comprehensive listing of alkaline, pH neutral and acidic foods. And you won’t believe where cola fits in!
Video – Intermittent fasting, unlike traditional fasts or calorie restrictive diets, is a safe method used for losing weight and reversing inflammatory conditions.
E. Dahl – When medical treatment for ADHD involves added side effects such as: strokes; convulsions; hallucinations; depression; and suicide, you have the wrong medication.
Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.
Infographic – Sweet, fizzy diet soda may seem like a dieter’s dream – but the lack of calories does not outweight many very unpleasant and unhealthy side effects.
Dr. Mercola – Corn syrup is more toxic to female mice than table sugar. Not only did corn syrup adversely impact the animals’ rate of reproduction, it also caused premature death…
Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.
Infographic – Ever wonder what makes fast food big business and what’s really in it?
John Summerly – A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition.
Mae Chan, Prevent Disease Waking Times It doesn’t have a catchy name or a trendy following to drop a size, but when it comes to your health, it’s one of the most effective diets in the world. Proponents of the diet say it can reduce heart disease risk, keep existing cardiac problems in check, reduce …
Natasha Longo, Prevent Disease Waking Times There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we …
Leah Zerbe, EcoWatch Waking Times Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for …
Raluca Schachter, Guest Waking Times Vegetarianism. What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening? …
