The 3 Major Contributors to Depression and Anxiety, According to Science
Alex Pietrowski – What if doctors steered us toward health instead toward pharmaceuticals?
TAG: diet
What Your Not Supposed to Know About Recovering from Diabetes
Phillip Schneider – The cure for diabetes is much simpler than you think.
Dietary Changes Now Proven to Effectively Treat Major Depression
Alex Pietrowski – This is critical news for those taking antidepressants.
Man Defeats Mystery Digestive Illness By Eating Just This One Type of Food
Anna Hunt – Everything we think we know about the human diet may be incorrect.
How Fasting Can Help You Live Longer
Dr. Mercola – What really happens to your body when you fast?
Sugar Identified as a Top Cause of the Global Cancer Epidemic
Dr. Mercola – Would you stop eating sugar if you knew it was the leading cause of cancer worldwide?
The End Of Diet Soda? Huge Study Links Aspartame to These Major Health Problems
Arjun Walia – One of the largest studies of its kind recently examined the link between diet drinks and cardiovascular issues.
Experts Claim Passion for Eating Healthy Has Become a Mental Disorder
Anna Hunt – Is your passion for eating healthy foods manifesting into an eating disorder?
Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet
Kris Gunnars – Butterfat is highly complex and contains about 400 different fatty acids.
7 of the Most Common Nutrient Deficiencies and What Can be Done About Them
Sofia Adamson Many individuals are not getting enough important nutrients from their diet.
Processed Meats Join Tobacco and Asbestos as Top Cancer Risks
Alex Pietrowski – The World Health Organization has classified consumption of processed meat as carcinogenic to humans.
Why is Wheat Such A Problem in the Modern Diet?
Catherine J. Frompovich – The wheat which used to nourish our ancestors has become a scourge to our health. Find out why.
Gluten-Free: “Fad” or Not? Studies Suggest Most Gluten Sensitivity Is Imagined
Makia Freeman – Health fads come and go, some is this a figment of imagination?
11 Healthy Food Swaps for Common Foods and Ingredients
Meme – Here are several alternatives to foods that have been part of most people’s daily diet.
Eating Organic vs Conventional Foods: Which Makes More Sense?
Infographic – Studies show that when you factor in all indirect expenses, such as healthcare, eating organic foods is more economical than buying conventional foods.
Why You Should NOT EAT Fast Food
Video – These two videos are a perfect example why you should not eat fast food. You won’t believe just how unhealthy McDonald’s food is until you see these.
What’s the Difference Between Juicing and Blending?
Infographic – Here’s a comprehensive comparison of the differences between juicing and blending, along with some tips to make better juices and smoothies.
11 Charts That Will Give You a Clear View of the Modern Diet
Images – Compared with shoppers 30 years ago, American adults today are twice as likely to be obese. Here are 11 charts and graphs that illustrate how the modern diet has led to an avalanche of ailments and disease.
3 Easy Ways to Make Probiotic-rich Fermented Foods
Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.
Top 10 Healthiest Vegetables that are Actually Affordable and Taste Great
Video – Top 10 healthiest vegetables…ranked not just on their health attributes, but also on price, convenience and overall flavor.