TAG: diet

Why Did the Human Brain Stop Expanding?

Tony Wright and Graham Gynn, Guests Waking Times The following is excerpted from Return to the Brain of Eden: Restoring the Connection between Neurochemistry and Consciousness by Tony Wright and Graham Gynn, recently published by Inner Traditions.  In the forest the human brain was expanding and expanding at a phenomenal rate. Sometime at around 200,000 to 150,000

Solving The Mystery of Cancer

Jean Perrins, Contributor Waking Times It was the 17th century that the first official reports of cancer started to be documented in scientific literature. Today, scientists predict that cancer will be the leading cause of death in the US, and we’re almost there. A study by scientists at the University of Manchester is showing strong indications

Health & Longevity Secrets From Around The World

April McCarthy, Prevent Disease Waking Times There are many places around the world where people live longer and know how to be happier than the rest of us. Instead of depriving yourself, researchers say it’s better to look at cultures and regions around the world where diets are not just healthy, but also have highly

Wheatgrass

Top 5 Reasons to Add Wheatgrass to Your Daily Diet

Anna Hunt, Staff Writer Waking Times There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father of modern medicine, Greek physician

7 Types of Fish You Should Never Consider Eating

Marco Torres, Prevent Disease Waking Times With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices which have transformed many species into swimming poison. Here

Is Your Diet Soda Making You Fat?

Margie King, Green Med Info Waking Times Despite all the warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero.  They take the risk because their greater concern is weight control.  Parents are even feeding diet sodas to their children in the belief that it will avert

Psychobiotics: Bacteria For Your Brain?

Dr. Kelly Brogan, M.D., Green Med Info Waking Times Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a growing understanding of the role

Raw Food Eating: How Does it Work?

Alen Mischael Vukelić, Contributor Waking Times How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated? Sometimes we get asked what do we actually eat as raw fooders. How does our lunch, in

Sugar Promotes Heart Disease and Cancer

Dr. Mercola Waking Times More than 1,660,290 new cancer cases are projected to be diagnosed in the US this year, and an estimated 580,350 Americans will die from the disease.1Another 600,000 Americans die of heart disease each year.2 At present, heart disease is the leading cause of death among both sexes. Despite massive technological advances over

American Meat—An Inside Look at Sustainable Farming in America

Dr. Mercola Waking Times “Thanksgiving is a time when many of us come together and share food and conversation with our family and friends. It’s a time when we celebrate our loved ones, and reflect on that which we are thankful for. In the spirit of the holiday, we are offering our documentary American Meat to you

Combat Modern Disease by Returning to a Traditional Native American Diet

Carolanne Wright, Guest Waking Times Containing many super-foods, the traditional diet of Native Americans offers great health. A diet rich in berries, roots, and nuts traditionally kept tribal members powerful and robust. As the modern diet displaced these nutrient dense foods, the health of Native Americans began to decline. An article by the Organic Consumers

Wheatgrass

21 Amazing Benefits of Eating Wheatgrass

Mae Chan, Prevent Disease Waking Times Wheatgrass and wheatgrass juice are excellent ways to get dark greens in the diet. Pound for pound, wheatgrass is more than twenty times denser in nutrients than other choice vegetables. Nutritionally, wheatgrass is a complete food that contains 98 of the 102 earth elements. Wheatgrass is available in many

What Can We Learn From How Grandma and Grandpa Used To Eat?

Natasha Longo, Prevent Disease Waking Times Every successive generation seems to be getting sicker, with more illness and disability. This despite government claims that the science of diet has mostly improved from just 50 years ago. These claims are far from the reality the modern world and its population experiences. Our grandparents used to make their

Is Your Daily Wheat Bread Healthy?

Raluca Schachter, Guest Waking Times Wheat is everywhere and in everything. There is no food store that doesn’t have at least several isles with foods containing wheat! In my practice, it’s interesting to observe the reactions people have when we talk about wheat and I recommend to eliminate it from their diet. I often get

5 Foods As Addictive As Cocaine

Indian Country News Waking Times Just looking at a photo of a stack of cookies or freshly baked bread can make your mouth water. Research says simply seeing tempting food releases the chemical dopamine in the brain. The neurotransmitter, often referred to as the “happy hormone,” helps control the brain’s reward and pleasure centers. When you indulge,

10 Disturbing Reasons Why Sugar is Bad For You

Kris Gunnars, Guest Waking Times Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. Here are 10 disturbing reasons why you should avoid added sugar like the plague. 1. Added Sugar Contains No Essential Nutrients and is Bad For


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