Alex Pietrowski – The truth about the causes of depression is slowly being discovered, and it’s not in your head.
Will Stanton – It is crucial that we give children the gift of mindfulness.
Anna Hunt – A regular meditation practice brings with it many benefits, physical, energetic, mental and emotional, improving your overall health and quality of life.
Frank M. Wanderer – The revolution of our time is the revolution of the Consciousness.
Dr. Mercola – Depression can cause brain damage, and this is how to reverse it.
Phillip J. Watt – What is modern education doing to our children?
Video – A short video about waking up from the illusion of separation and discovering that love is the very fabric that creates you and this universe.
Video – The regular experience of Transcendental Consciousness, gained during the practice of the transcendental meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.
Christina Sarich – What exactly happens to people who meditate for the first time?
Wes Annac – The path into enlightenment is illuminated with a thousand tiny inner lights when we open the mind.
Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.
Video – Allow the body to relax and heal from within with this meditation, balancing and tuning music. You can even listen to it as you surf our site!
Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.
Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?