Tag: meditation

How Meditation Affects Different Regions of the Brain and Body

How Meditation Affects Different Regions of the Brain and Body

Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.

By May 19, 2015 0 Comments Read More →
Clearing Your Mind with these Easy Meditation Tips

Clearing Your Mind with these Easy Meditation Tips

Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.

By May 17, 2015 1 Comments Read More →
Insight Meditation: Responding to Social Unrest

Insight Meditation: Responding to Social Unrest

Ben Decker – The world does not need to be how it has been all along. This meditation will help to center you for the major events we are experiencing right now.

How to Heal Yourself and Activate Your Chakras With Breath & Tone

How to Heal Yourself and Activate Your Chakras With Breath & Tone

Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.

Five Easy Tips on How to Meditate for Beginners

Five Easy Tips on How to Meditate for Beginners

Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.

How to Hack the Placebo Effect

How to Hack the Placebo Effect

Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?

Trying to Break a Bad Habit? Here’s How

Trying to Break a Bad Habit? Here’s How

Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?

Harmony of Being: Returning to Our True Nature

Harmony of Being: Returning to Our True Nature

Steve Taylor – From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. How do we make these experiences more common?

How Yoga Heals The Diseased Heart

How Yoga Heals The Diseased Heart

Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?

Music: The Language of Spirit

Music: The Language of Spirit

Wes Annac – When it comes to elevating our spiritual awareness, music is second only to meditation.

3 Subjects Schools Could Teach to Improve the World

3 Subjects Schools Could Teach to Improve the World

Andrea Shulman – By teaching kids these 3 subjects, we would give students the tools they need to not only be knowledgeable in schools, but to flourish.

By March 23, 2015 4 Comments Read More →
Why Everything Tastes Good, but Nothing Satisfies

Why Everything Tastes Good, but Nothing Satisfies

Frank Giokas – Nothing external seems exciting as it once used to. Even things that do inspire are more fleeting than ever before and seem to lose their luster in so short a span.

Meditation: The Easiest Way to Do It

Meditation: The Easiest Way to Do It

Video – Struggling to learn how to meditate? This free video from Roy Masters teaches his basic observation exercise and describes his secret to meditating.

By March 18, 2015 0 Comments Read More →
Non-Duality and the Meaning of Religion

Non-Duality and the Meaning of Religion

Hans Meijer – The challenge is to dive deep into your mind and to become aware of those aspects of your life where your self interest is contrary to the spiritual laws which sustain life.

How to Connect With Your Inner-Guide and Why it Matters

How to Connect With Your Inner-Guide and Why it Matters

David James Lees – Never doubt that you have a powerful, creative, supremely wise and resourceful Inner-Guide within.

The Veil is Thinning

The Veil is Thinning

Wes Annac – Meditation is a great way to explore the etheric abyss, but we don’t have to be rigid about it to glimpse spirit.

5 Things Happy People do Before Getting Out of Bed Each Morning

5 Things Happy People do Before Getting Out of Bed Each Morning

Paul Lenda – These five things can be looked at as life hacks because they’re so simple and easy to add to our daily routine yet so effective that it begs the question why we weren’t doing them before.

Empathy – The Power of Connection

Empathy – The Power of Connection

Steve Taylor Ph.D – To a large extent, all crime and all cruelty are the result of a lack of empathy. It’s a lack of empathy which makes someone capable of attacking or oppressing other people.

By February 26, 2015 0 Comments Read More →
Is Enlightenment Possible?

Is Enlightenment Possible?

Wes Annac – This world can be heavenly if we let it, and I don’t think we need to all-out renounce it like some spiritual teachers have told us.

By February 17, 2015 1 Comments Read More →
Scientific Perspective on the Effect Meditation has on the Body

Scientific Perspective on the Effect Meditation has on the Body

Video – From a scientific perspective, how exactly does the act of meditating affect your body? Does it really do anything? Watch this video to find out.

By February 15, 2015 0 Comments Read More →