Infographic – A growing share of the public is calling for GMO labeled foods and prefer organic foods. Here are some findings about shopping preferences based on a recent survey.
Christina Sarich – What exactly happens to people who meditate for the first time?
Wes Annac – The path into enlightenment is illuminated with a thousand tiny inner lights when we open the mind.
Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.
Video – Allow the body to relax and heal from within with this meditation, balancing and tuning music. You can even listen to it as you surf our site!
Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.
Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?
Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?
Steve Taylor – From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. How do we make these experiences more common?
Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?
Andrea Schulman – By teaching kids these 3 subjects, we would give students the tools they need to not only be knowledgeable in schools, but to flourish.
Frank Giokas – Nothing external seems exciting as it once used to. Even things that do inspire are more fleeting than ever before and seem to lose their luster in so short a span.
Video – Struggling to learn how to meditate? This free video from Roy Masters teaches his basic observation exercise and describes his secret to meditating.
Hans Meijer – The challenge is to dive deep into your mind and to become aware of those aspects of your life where your self interest is contrary to the spiritual laws which sustain life.