Video – Here are 10 GMO foods that you should avoid when not consuming from an organic source
Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.
Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?
Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?
Steve Taylor – From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. How do we make these experiences more common?
Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?
Andrea Shulman – By teaching kids these 3 subjects, we would give students the tools they need to not only be knowledgeable in schools, but to flourish.
Frank Giokas – Nothing external seems exciting as it once used to. Even things that do inspire are more fleeting than ever before and seem to lose their luster in so short a span.
Video – Struggling to learn how to meditate? This free video from Roy Masters teaches his basic observation exercise and describes his secret to meditating.
Hans Meijer – The challenge is to dive deep into your mind and to become aware of those aspects of your life where your self interest is contrary to the spiritual laws which sustain life.
Wes Annac – Meditation is a great way to explore the etheric abyss, but we don’t have to be rigid about it to glimpse spirit.
Paul Lenda – These five things can be looked at as life hacks because they’re so simple and easy to add to our daily routine yet so effective that it begs the question why we weren’t doing them before.
Steve Taylor Ph.D – To a large extent, all crime and all cruelty are the result of a lack of empathy. It’s a lack of empathy which makes someone capable of attacking or oppressing other people.
Wes Annac – This world can be heavenly if we let it, and I don’t think we need to all-out renounce it like some spiritual teachers have told us.
Video – From a scientific perspective, how exactly does the act of meditating affect your body? Does it really do anything? Watch this video to find out.