Tag: meditation

Key Strategies in Overcoming Depression Naturally

Key Strategies in Overcoming Depression Naturally

Dr. Mercola – Depression can cause brain damage, and this is how to reverse it.

Why After A Decade Of Education Are Our Kids So Uneducated?

Why After A Decade Of Education Are Our Kids So Uneducated?

Phillip J. Watt – What is modern education doing to our children?

Only Love Has the Power to Help You Discover this Simple Truth

Only Love Has the Power to Help You Discover this Simple Truth

Video – A short video about waking up from the illusion of separation and discovering that love is the very fabric that creates you and this universe.

By July 11, 2015 1 Comments Read More →
Transcendental Meditation Enables the Mind to Express these Important Qualities

Transcendental Meditation Enables the Mind to Express these Important Qualities

Video – The regular experience of Transcendental Consciousness, gained during the practice of the transcendental meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.

By July 10, 2015 2 Comments Read More →
What Happens When People Meditate for the First Time?

What Happens When People Meditate for the First Time?

Christina Sarich – What exactly happens to people who meditate for the first time?

Explore the Emptiness – It’s a Part of You

Explore the Emptiness – It’s a Part of You

Wes Annac – The path into enlightenment is illuminated with a thousand tiny inner lights when we open the mind.

5 Enlightening Reasons to Embrace the Power of Meditation

5 Enlightening Reasons to Embrace the Power of Meditation

Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.

Music to Honor the Body and Heal from Within

Music to Honor the Body and Heal from Within

Video – Allow the body to relax and heal from within with this meditation, balancing and tuning music. You can even listen to it as you surf our site!

By May 30, 2015 0 Comments Read More →
The Beauty and Grace of Acro Yoga

The Beauty and Grace of Acro Yoga

Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.

By May 28, 2015 1 Comments Read More →
How Meditation Affects Different Regions of the Brain and Body

How Meditation Affects Different Regions of the Brain and Body

Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.

By May 19, 2015 0 Comments Read More →
Clearing Your Mind with these Easy Meditation Tips

Clearing Your Mind with these Easy Meditation Tips

Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.

By May 17, 2015 1 Comments Read More →
Insight Meditation: Responding to Social Unrest

Insight Meditation: Responding to Social Unrest

Ben Decker – The world does not need to be how it has been all along. This meditation will help to center you for the major events we are experiencing right now.

How to Heal Yourself and Activate Your Chakras With Breath & Tone

How to Heal Yourself and Activate Your Chakras With Breath & Tone

Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.

Five Easy Tips on How to Meditate for Beginners

Five Easy Tips on How to Meditate for Beginners

Pao L. Chang – Meditation is great for relaxing the mind, body, and spirit as well as raising your frequency.

How to Hack the Placebo Effect

How to Hack the Placebo Effect

Keith Holden – Research on the placebo effect proves the amazing power of the mind in health and healing. How can you use this to improve your life?

Trying to Break a Bad Habit? Here’s How

Trying to Break a Bad Habit? Here’s How

Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?

Harmony of Being: Returning to Our True Nature

Harmony of Being: Returning to Our True Nature

Steve Taylor – From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. How do we make these experiences more common?

How Yoga Heals The Diseased Heart

How Yoga Heals The Diseased Heart

Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?

Music: The Language of Spirit

Music: The Language of Spirit

Wes Annac – When it comes to elevating our spiritual awareness, music is second only to meditation.

3 Subjects Schools Could Teach to Improve the World

3 Subjects Schools Could Teach to Improve the World

Andrea Schulman – By teaching kids these 3 subjects, we would give students the tools they need to not only be knowledgeable in schools, but to flourish.

By March 23, 2015 4 Comments Read More →