Tag: meditation

Mindful Living 101

Mindful Living 101

Infographic – A great overview of why mindful awareness is a healthy skill and how to get started.

A Powerful Mindfulness Meditation for a Spiritually Positive New Year

A Powerful Mindfulness Meditation for a Spiritually Positive New Year

David James Lees – As we usher in the New Year I’d like to share with you a powerful spiritual coaching method and mindfulness meditation that will rebalance, harmonise and empower you for the year ahead.

By January 2, 2015 3 Comments Read More →
6 Ways to Open Your Life up to Cosmic Energy

6 Ways to Open Your Life up to Cosmic Energy

Anna Hunt If you want to invite positive energy into your life and bathe in its abundance, here are some ideas on what to do.

By December 27, 2014 7 Comments Read More →
Solitude as Meditation – Entrance to the Psyche

Solitude as Meditation – Entrance to the Psyche

Gary ‘Z’ McGee How is it possible to ascend the state of the human psyche through the absence of energy or action?

By December 21, 2014 2 Comments Read More →
Sonic Ashram

Sonic Ashram

Video – Sonic Ashram by James Hood

By December 9, 2014 0 Comments Read More →
Understanding the Sacred Self

Understanding the Sacred Self

Wes Annac – The Self isn’t limited by the qualities that inhibit us here on earth, it’s free to move around as it pleases…

By December 7, 2014 5 Comments Read More →
How to Develop the Four Primary Skills of All Meditation

How to Develop the Four Primary Skills of All Meditation

Paul Cavel – “You cannot fully and completely develop one aspect of meditation, in body, mind or energy, without all other skills being developed in tandem.”

By November 29, 2014 1 Comments Read More →
Tapping for Stress Relief and Emotional Freedom

Tapping for Stress Relief and Emotional Freedom

Video – Instruction on the technique of tapping on acupressure points to relieve stress and allow you to think more clearly.

By November 25, 2014 0 Comments Read More →
The Sound of OM

The Sound of OM

Video – The syllable and sound “Om” is a vital part of the science of yoga. It’s a tool, a phenomenon, a mystery.

By November 23, 2014 0 Comments Read More →
Terence McKenna Wisdom – Meditation vs. Hallucination

Terence McKenna Wisdom – Meditation vs. Hallucination

Video – Terence McKenna talks up some experiential wisdom on the difference between meditation and psychedelics…

By November 21, 2014 0 Comments Read More →
Taking Better Care of the Mind

Taking Better Care of the Mind

Video – A talk to help you realize how easy it is to take better care of the mind and maximize its and your potential.

By November 19, 2014 0 Comments Read More →
What If?

What If?

RJ Spina – “What if, just for a moment, we move forward with a different perspective?”

By November 16, 2014 3 Comments Read More →
Consciousness Science Techniques Kept Hidden

Consciousness Science Techniques Kept Hidden

Film – How do we create an intelligent dialog with the creative force of the Universe to allow us to experience a Quantum leap in our own intelligence?

By November 15, 2014 0 Comments Read More →
Meditation Can Hack Your Brain’s Default Mode

Meditation Can Hack Your Brain’s Default Mode

Video – Dan Harris explains the neuroscience behind meditation and makes some strong predictions about the role that meditation will play in society.

By November 15, 2014 0 Comments Read More →
Progressive Muscle Relaxation Meditation

Progressive Muscle Relaxation Meditation

Video – Learning how to fully relax all of the muscles in your body is the focus of this meditation.

By November 5, 2014 1 Comments Read More →
How to Awaken the Kundalini

How to Awaken the Kundalini

Video – These videos will take you through the process of awakening the Kundalini energy.

By November 1, 2014 2 Comments Read More →
Two-Minute Meditation for Any Moment of Your Day

Two-Minute Meditation for Any Moment of Your Day

Video – Try this 2-minute anywhere, anytime and even in the middle of anything.

By October 23, 2014 1 Comments Read More →
Learn How To Meditate In 8 Easy Steps

Learn How To Meditate In 8 Easy Steps

Brandon West, Contributor Waking Times Learning how to meditate is the most important thing that we can do while we are alive. It is our greatest asset on the road to self-realization, inner peace, personal and spiritual mastery, and embodying our highest potential. As a great Indian Sage once said, “That is real which never […]

By September 27, 2014 0 Comments Read More →
Peace Through Synchronized Global Meditation

Peace Through Synchronized Global Meditation

Lance Schuttler, Personable Media Waking Times We live in a world today where the idea of group power is being rekindled and where it’s momentum is gathering. Humanity as a whole is remembering that it is thoughts and actions of kindness, honesty and equality for all that create positive change. One initiative that is expanding […]

By September 21, 2014 3 Comments Read More →
The Mystical Treasures of ‘The Golden Cave’

The Mystical Treasures of ‘The Golden Cave’

Soren Dreier, Guest Waking Times I touched upon The Golden Cave, as being the realm of the inner Core that we have. I would like to go further into that. Caves with wonderful treasures have attracted explorers and bounty hunters throughout time. The idea of wonderful treasures of ancient and more present times is very persistent […]

By September 15, 2014 2 Comments Read More →