TAG: brain health

The Many Benefits of Meditation

Dr. Mercola – Meditation can give you an energizing boost similar to caffeine, but meditation accomplishes this without adverse effects.

Your Brain on Caffeine

Sarah Landrum – So many of love that morning cup of java, but what does caffeine do to the brain and the mind?

Best Vitamins for Memory, Mood, and Stress

Deane Alban – If a bad memory is troubling you, it’s possible your brain simply isn’t getting the basic nutrients it needs to function the way it should.

How WHOLE Turmeric Heals The Damaged Brain

Sayer Ji, Green Med Info Waking Times Long considered impossible to accomplish, new research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled