Meditation – Processing Internal Information
Brandon West – A quiet mind is a clear lens through which Spirit can enter into our awareness.
Search Results for meditation
Meditation Gaining Popularity in Prisons to Change the Lives of Inmates
Alex Pietrowski – The whole world should be meditating.
The Mind Blowing Power of Meditation to Bring Peace to a Violent World
Christina Sarich – Ask yourself, are you creating war simply by not creating peace?
Mindfulness Meditation a Proven Alternative to Pills for Treating Depression
Derrick Broze – The results suggest a new choice for millions of people with recurrent depression on repeat prescriptions.
The Reasons Why We Should Bring Meditation Into Schools
Will Stanton – It is crucial that we give children the gift of mindfulness.
4 Types of Meditation that Will Quickly Improve Your Health and Peace of Mind
Anna Hunt – A regular meditation practice brings with it many benefits, physical, energetic, mental and emotional, improving your overall health and quality of life.
Transcendental Meditation Enables the Mind to Express these Important Qualities
Video – The regular experience of Transcendental Consciousness, gained during the practice of the transcendental meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.
5 Enlightening Reasons to Embrace the Power of Meditation
Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.
How Meditation Affects Different Regions of the Brain and Body
Infographic – How the brain and its different regions react to meditation, and how meditating affects the different functions of the body.
Clearing Your Mind with these Easy Meditation Tips
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Insight Meditation: Responding to Social Unrest
Ben Decker – The world does not need to be how it has been all along. This meditation will help to center you for the major events we are experiencing right now.
The Nature of Real Meditation
Frank M. Wanderer – It is very difficult not to do anything, because you are used to always doing something.
Meditation: The Easiest Way to Do It
Video – Struggling to learn how to meditate? This free video from Roy Masters teaches his basic observation exercise and describes his secret to meditating.
Scientific Perspective on the Effect Meditation has on the Body
Video – From a scientific perspective, how exactly does the act of meditating affect your body? Does it really do anything? Watch this video to find out.
10 Minute Guided Meditation on Unconditionally Loving Yourself
Video – A meditation that explores unconditional self love and kindness by celebrating every aspect of who you are and your journey to arrive at this moment.
10 Benefits of Meditation
Meme – The benefits of meditation are many, resulting in better lives and sharper minds.
Transcendental Meditation Scientifically Proven To Prevent Disease
Josh Richardson – TM’s effectiveness is the same whether you believe it will work or are completely skeptical.
A Powerful Mindfulness Meditation for a Spiritually Positive New Year
David James Lees – As we usher in the New Year I’d like to share with you a powerful spiritual coaching method and mindfulness meditation that will rebalance, harmonise and empower you for the year ahead.
Solitude as Meditation – Entrance to the Psyche
Gary ‘Z’ McGee How is it possible to ascend the state of the human psyche through the absence of energy or action?
How to Develop the Four Primary Skills of All Meditation
Paul Cavel – “You cannot fully and completely develop one aspect of meditation, in body, mind or energy, without all other skills being developed in tandem.”