Transcendental Meditation Enables the Mind to Express these Important Qualities

Waking Times

Video – Maharishi Mahesh Yogi explains how higher states of consciousness are achieved more quickly through purity of life and how the good effect of transcendental meditation can be noticed immediately.

When we water the root of a tree, all the branches, flowers, and fruits are nourished. In the same way, the regular experience of transcendental consciousness, gained during the practice of the transcendental meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.

When using the transcendental meditation technique described by Maharishi Mahesh Yogi, we contact transcendental consciousness at the quietest level of the mind. Because this is the field of maximum energy, creativity and intelligence, the mind naturally expresses more of these qualities when it comes out of meditation.

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