10 Minute Guided Meditation on Unconditionally Loving Yourself

Waking Times

Video – This 10-minute guided meditation video explores loving yourself unconditionally and celebrating every aspect of who you are and your journey to arrive at this moment.

All the different parts of your body, from your toes to your head, have their own special functions. Your feet and legs have taken you places and carried the weight of your body. Your chest and back have protected your vital organs. Your arms, forearms and hands have carried out your visions and creations. Isn’t it time to celebrate all of the body’s parts?

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