Waking Times

<a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Anna Hunt</a> is writer, yoga instructor, mother of three, and lover of healthy food. She’s the founder of <a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Awareness Junkie</a>, an online community paving the way for better health and personal transformation. She’s also the co-editor at Waking Times, where she writes about optimal health and wellness. Anna spent 6 years in Costa Rica as a teacher of Hatha and therapeutic yoga. She now teaches at Asheville Yoga Center and is pursuing her Yoga Therapy certification. During her free time, you’ll find her on the mat or in the kitchen, creating new kid-friendly superfood recipes.

Walking A Labyrinth – Discovering Our Sacred Inner Peace

The Shaman’s Well Waking Times Walking a Labyrinth can be a beautiful healing journey bringing great insight for you around a particular issue or about your life. Catalyst magazine will start us off on our look at what a labyrinth experience is like: A maze is a puzzle to be solved, defined by ambiguity, blind …

Creating a Sacred Space at Home

Trinity Bourne, Openhand Contributor Waking Times Creating a sacred space is like giving yourself a loving embrace from the cosmos. It’s a way of both loving ourselves and honouring the divinity that flows through all things. Our personal sacred space can be like a sanctuary to help us realign with higher consciousness, whenever we lose …

3 Reasons Why You Should March Against Chemtrails and Geoengineering on 8/25/13

Elizabeth Cook, Guest Waking Times 1.  The March Against Monsanto was a huge success in bringing the public’s attention to the dangers of genetically modified foods. Nearly fifty percent of U.S. states introduced bills requiring labeling or prohibiting genetically engineered foods since the date of the protest on May 25, 2013. And all without the …

Sacred Sites and Energy Fields

Julian Websdale, Guest Waking Times All of the sacred sites, wherever they exist in the world, are placed on vortex points called “conductivity discontinuities”. At these places the geomagnetic field of the earth interacts with the telluric currents (the magnetic flow across the face of the earth), and, when the two intersect, there is a …

Buckwheat – 9 Great Reasons to Know it, Plant it, Grow it and Eat it!

Becky Mundt, Green Med Info Waking Times Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of China, Russia and Eastern Europe, but is less well known to U.S. food consumers. Buckwheat is not a cereal grain, although it’s name might lead you to …

Compassion in Action: The Rule to an Expanded Consciousness and More Happiness

Christina Sarich, Staff Writer Waking Times “Be kind for everyone you meet is fighting a harder battle.” – Plato According to His Holiness the Dalai Lama, we are all meant to be happy. In his words, “Neither social conditioning nor education nor ideology affect this.” The trick to true happiness may be surprising though – it …

Industrial hemp

A New Amendment to the Farm Bill May Allow Industrial Hemp Research

Waking Times The new Bipartisan Polis-Massie-Blumenauer Amendment would permit America’s colleges and universities to conduct important agricultural research in states that support industrial hemp farming Many supporters of the medical marijuana and industrial hemp movements would agree that the antiquated and ineffective war on drugs is preventing us from growing a plant that aides in managing physical and …

Tweeting Our Way to Oblivion

Julian Rose, Contributor Waking Times People behaving like birds should mark a step forward in the evolutionary capacity of the human race. After all, birds sing melodiously at dawn and dusk, swoop majestically in the open sky, and build their nests using only their beaks. I doubt that most humans could build such nests even using …

Four Ayurvedic Herbs and One Integrated Oil That Relieve Arthritis Better Than Medication

Dr. Marianna Pochelli, Prevent Disease Waking Times The single most prescribed drugs in the world are for pain. Popular anti-inflammatory drugs increase the risk of heart attack and cardiovascular disease. However, natural equivalents used in Ayurvedic medicine are not only more effective and reducing long-term pain, but they carry no high-risk side effects. Your poor …

5 Ways to Overcome Feeling Overwhelmed

Amy B. Scher, Purpose Fairy Waking Times Peace comes from within. Do not seek it without. ~Gautama Buddha You know exactly how it feels, but do you know how to fix it? Being overwhelmed is part habit, part addiction and the rest simply not knowing how to do things differently. The good news is there …

Censorship Abounds: The Handful of Companies That Control Your Perceptions

Christina Sarich, Staff Writer Waking Times Almost all the media channels you watch are controlling your perception of reality – namely to get you to value their commodities (goods and services) instead of yourself and your own morals and values. This affects you at every level, from the food you eat, the friends you are …

The Five Elements of Lasting Inner Peace

James C. Wilhelm, Contributor Waking Times Nearly 40 years ago George Harrison wrote a song titled, It’s What You Value. In the second verse George says, “It’s all up to what you value, Down to where you are.” Some of us value what we can see and hear and we often say, “I’ll believe it …

Tibetan Exercises for Eye Health

Waking Times With so much time in front of the computer screens, tablets and TV sets, staring at one spot, our eyes need exercise to remain healthy. The following is an interesting approach towards eye health designed by Tibetan monks. Give your body and your EYES the nutrition they need! For generations, the people of Tibet …


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