Waking Times

<a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Anna Hunt</a> is writer, yoga instructor, mother of three, and lover of healthy food. She’s the founder of <a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Awareness Junkie</a>, an online community paving the way for better health and personal transformation. She’s also the co-editor at Waking Times, where she writes about optimal health and wellness. Anna spent 6 years in Costa Rica as a teacher of Hatha and therapeutic yoga. She now teaches at Asheville Yoga Center and is pursuing her Yoga Therapy certification. During her free time, you’ll find her on the mat or in the kitchen, creating new kid-friendly superfood recipes.

Ayurvedic Methods to Detoxify

Melissa Camacho, Guest Waking Times There are two methods of treatment to detoxify using Ayurvedic means: Shamana, or palliative therapies; and Shodhana, which is panchakarma. Shamana consists of dipan (kindling the digestive fire), pachan (burning ama), fasting, observing thirst, exercise, sun or moon bathing, and specialized breathing or pranayama. This article focuses on the process in which one approaches a regimen of detoxification, including how to go …

The Implications of Universal Oneness

James C. Wilhelm, Contributor Waking Times In the course of facilitating classes and workshops for thousands of people throughout Asia, Europe and the United States, I have been asked one question more than any other: How does the oneness of creation – the singular nature of being – directly impact my life? This is my response …

The Golden Rule, Beyond our Failed Democracy

Rene Descartes, Contributor Waking Times We have been told, long enough, that you cannot change Human Nature, but I say to you, Human Nature can be changed, and, what’s more, Human Nature must be changed if we are to reach our full potential. Which I, for one, am determined to reach. Please understand that your …

A Message From The Plants..

Azim Nobeebaccus, Guest Waking Times Do not fear that which speaks to us with unconditional love. It is that fear which restricts our true vision and truth. Respect that of which approach’s with true compassion. Expect nothing to receive the guidance our heart truly calls for. As it is our expectations which displays our ingratitude …

ADHD a ‘Fictitious Disease’ Says the Creator of the Ailment

Mike Barrett, Natural Society Waking Times Did you know that The American Psychiatric Association estimates that 3%-7% of school-aged children have ADHD, while parents report that about 9.5% of children between 9- and 7 years old suffer from the condition? Although these statistics are alarming, they aren’t as shocking as the fact that attention deficit hyperactivity disorder is a …

The Power of Subtlety

Deb Buck, Guest Waking Times Have you ever noticed how the power of burning a smudge stick can change the course of one day?  How deep breathing can guide a different response in the time of trauma? How remembering to sing a song when your sad or to drink a cup of Dandelion Root tea …

All in All We’re Cracking the Wall

Ida Lawrence, Contributor Waking Times Today I’m going to tackle a subject and a half… starting with some statements and questions: We project our minds into imagined future events according to our analysis of what we see, hear, and accept as real in the present. We reject experiencing one future scenario, and we fully embrace …

The All Food Diet: Buy Foods With One Ingredient

Hans Guttmann, Guest Waking Times We are not a healthy country. Our food supply is industrialized. This will be the first generation not to live longer than their parents. Obesity is rampant, even among children. Diabetes is on the rise. We are sedentary. We drive to work, sit in an office, drive home, and sit …

Sacred Sites – Earth Energy, Ley Lines and Vortex Energy

Shirley MacLaine, Guest Waking Times Earth energy. It can’t be seen or tasted and it doesn’t have an odor. But, the effects of Earth energy can be experienced in all of those ways. It isn’t loud, but it can be heard. It can’t be touched, but it can definitely be felt. Our ancestors knew that …

Biophotons: The Human Body Emits, Communicates with, and is Made from Light

Sayer Ji, Green Med Info Waking Times Increasingly science agrees with the poetry of direct human experience:  we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cell-to-cell …

The Rockefeller Foundation’s True Plans with Golden Rice: GMO for Population Control

Christina Sarich, Staff Writer Waking Times If you know a little about the Rockefeller family’s history, what at first seems like a story of a benevolent clan of wealthy individuals, intent on financially supporting cultural and agricultural development for the world, along with sundry other social endeavors, gives way to a more sordid tale. In the …

The Truth of Finding Happiness

Kelly Niven, Guest Waking Times Finding happiness is an endless search – a different career, relationship, holidays, material possessions, lifestyle, etc.  It left me feeling quite the opposite. The result was more unhappiness, more dissatisfaction and less fulfillment. So many people are currently embroiled in this search of finding happiness. Sadly, most people are searching …

Fluoride: The Hard to Swallow Truth

Waking Times From our friends at Collective Evolution: A couple of years ago CE released a documentary called ‘Fluoride: The Hard to Swallow Truth’ The documentary has done very well on YouTube and we have received countless emails from people looking for more information on how they can remove fluoride from their drinking water. Some …

Fracking, Fracking and More Fracking

Stefanie Spear, Guest Waking Times It’s virtually impossible these days to read, listen to or watch a news program that doesn’t mention hydraulic fracturing, or fracking. Nearly every day, EcoWatch posts at least one article on fracking and last week was no different. Big news last week was the announcement by the U.S. Environmental Protection Agency (EPA) that …

(individual) Ignorance is Strength (to institutions)

Ethan Indigo Smith, Guest Waking Times Your ignorance is their strength. Human history is the story of individuals and institutions. And today we are at the crossroads.  Arguably all of the world’s most extreme problems stem from information and its lacking. Today there is a matrix formed at these crossroads, a figurative fork in the …

Becoming Real and Taking Action: Eschewing Indifference

Christina Sarich, Staff Writer Waking Times When we blindly adopt a religion, a political system, a literary dogma, we become automatons. We cease to grow. ~ Anais Nin In our stories of ‘once upon a time’ we are like Pinocchio turning back to wood, or like a robot that stands idly in the corner waiting …

Inner Security is What We’re Going For Here

Ida Lawrence, Contributor Waking Times Have you claimed the authority to take a seat within your inner self and be that which you are? Inner security is what we’re going for here, and to get to the inner, we’ll need to start with outer security, move on through insecurity, and arrive at inner security. I …

Our Spirit Speaks The Loudest

Zen Gardner, Guest Waking Times I know from experience that our confident, loving attitude and spirit is what generates change and revelation. It happens continually but we can rarely see it with our physical eyes. There’s a level where confident knowing and conviction, however they’re expressed or manifested, speak straight to and enrapture the soul. …


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