Alex Pietrowski – When your beliefs are challenged, fear and anxiety are created.
Michael Forrester – Yes, you. Not the environment, your mother’s genes or your junk food diet.
Josh Richardson – This will tell you a great deal about your personality, emotional state, and body.
Marco Torres – Many pain experts are now advising that physicians recommend cannabis therapy in in lieu of opiate medications…
Linda George, Contributor Waking Times “The deeper sorrow carves into your being, the more joy you can contain.” -Kahlil Gibran Sorrow, grief, the heart squeezing pain surges in waves that spill over eyes and down cheeks. We all know the feeling. In the wake of a loved one’s death, the end of a significant relationship, twins […]
Mae Chan, Prevent Disease Waking Times Without the sunshine vitamin, few of us would experience lives free of disease. Two new studies show that increased levels of vitamin D not only reduce the risk of developing cognitive impairments, but also improve widespread chronic pain. People with higher blood levels of vitamin D live significantly longer than people […]
Dr. Ben Kim, Guest Waking Times Sometimes, you can pinpoint exactly where you are feeling pain and that point does in fact represent where you are injured. But there are many instances in which you may feel pain or discomfort in one area of your body while the actual injury is in a different location. […]
Marco Torres, Prevent Disease Waking Times A man with excruciating pains following multiple traumas was monitored, daily, over one year while managing chronic pain by self-administering quantifiable amounts of natural cannabis. Tetrahydro-cannabinol, Cannabidiol, and Cannabinol were all measured in tinctures, capsules, smoke-able product plus some baked goods, prior to their administration. By allowing standardization, the […]
Milan Ljubincic, Contributor Waking Times Do We Need to Experience Pain in Order to Grow? Whether physical or emotional, pain is part of the human experience. All emotions that cause pain, from shame and guilt to anger and anxiety, are teaching experiences that guide our growth. Just like positive emotions, they have the potential to […]
Ginger Garner, Guest Waking Times In a 2002 study of people with chronic heart disease, more than 80% of patients used integrative medicine. (1) Patients cited numerous benefits to the use of integrative medicine, including maintaining better health and sleep, boosting self-esteem, hope, and peaceful mind, and reducing anxiety, stress, and pain. The integrative therapies […]
April McCarthy, Prevent Disease Waking Times Brain imaging technology is allowing us to see the potential for the mind to influence our physiology, and how this influence should not be underestimated in determining how we feel pain. A recent report published in the European Heart Journal showed that our perception of stress may be the most significant indicator […]
Elizabeth Renter, Natural Society Waking Times When we talk about the medicinal benefits of marijuana, those who disapprove of its use tend to roll their eyes. But the fact is, this powerful plant has numerous potential applications in healthcare and pain management in particular. A new study has once again demonstrated that the vilified plant can safely […]
Mae Chan, Prevent Disease Waking Times Throw away the aspirin and get rid of the anti-inflammatory medication because nature has all you need to rid your pain with far more effectiveness than any man-made pill can provide. They will also simultaneously advance your health with powerful nutrients which will set the terrain to help prevent […]
Z, Contributing Writer Waking Times 1. You are an advocate for changing fear, as opposed to fearing change By transforming fear into courage, you understand that power is merely a stopgap that must be expiated, lest it corrupt absolutely. For any action to count as courageous it must first come from an understanding that the […]