Tag: nutrition

5 Critical Reasons to Add Nutritious Hemp Seeds to Your Diet

5 Critical Reasons to Add Nutritious Hemp Seeds to Your Diet

Christina Sarich – Hemp can be used for almost literally countless things, from building homes to the remediation of contaminated soil.

By November 17, 2014 2 Comments Read More →
How Merck Views Health and Disease

How Merck Views Health and Disease

Tracy Kolenchuk, Guest Waking Times “The Merck Manual of Diagnosis and Therapy is a concise and complete medical reference for doctors, medical students, and healthcare professionals.” according to the MERCK webpage. How does MERCK view health? How does MERCK view disease? We find the answer on the pages titled: “Overview of Complementary and Alternative Medicine” (CAM). In this […]

By October 1, 2014 3 Comments Read More →
The 4 Biggest Mistakes In Dietary Advice That Even Doctors Now Admit Must Be Corrected

The 4 Biggest Mistakes In Dietary Advice That Even Doctors Now Admit Must Be Corrected

Natasha Longo, Prevent Disease Waking Times There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we […]

By September 25, 2014 0 Comments Read More →
Vitamin D for Depression, Dementia, and Diabetes

Vitamin D for Depression, Dementia, and Diabetes

Dr. Mercola Waking Times Vitamin D research has repeatedly shown that vitamin D can improve a number of brain disorders, including depression and dementia—the most devastating form of which is Alzheimer’s disease. Vitamin D receptors appear in a wide variety of brain tissue early in the fetal development, and activated vitamin D receptors increase nerve growth in […]

By August 21, 2014 1 Comments Read More →
Top 10 Destructive Nutrition Lies Ever Told

Top 10 Destructive Nutrition Lies Ever Told

Dr. Mercola Waking Times There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life. It is critically […]

Is Dairy Bad For You, or Good?

Is Dairy Bad For You, or Good?

Kris Gunnars, Guest Waking Times Dairy products are controversial these days. They are cherished by the health organizations as an essential food for bone health. But other experts disagree and think that dairy is harmful and should be avoided. Of course, not all dairy products are the same. They vary greatly, depending on how the […]

This is the Kali Yuga

This is the Kali Yuga

V. Susan Ferguson, Contributor Waking Times The Sanskrit word Kali, which denotes the fourth cycle of time, the Kali Yuga, has no connection with the goddess Kali [kAlI]. These two words are ‘spelled’ meaning written quite differently in the Devanagari and therefore should not be confused. The Kali Yuga refers to the apocalyptic demon Kali […]

Surprising “Veggie Hacks” That Boost Nutrition and Save You Money

Surprising “Veggie Hacks” That Boost Nutrition and Save You Money

Deane Alban, Contributor Waking Times Since man first figured out how to domesticate plants, we’ve been trying to make them more palatable. Most edible wild plants are too bitter, sour, astringent, tough, full of seeds, or dry to be enjoyable. Over the past 12,000 years, we’ve bred plants to taste better, be more productive, and […]

Raw Food Eating: How Does it Work?

Raw Food Eating: How Does it Work?

Alen Mischael Vukelić, Contributor Waking Times How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated? Sometimes we get asked what do we actually eat as raw fooders. How does our lunch, in […]

By January 21, 2014 13 Comments Read More →
Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing

Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing

Dr. Marianna Pochelli, Prevent Disease Waking Times Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary […]

By January 17, 2014 6 Comments Read More →
Why Your Grandparents Didn’t Know What Food Allergies Were

Why Your Grandparents Didn’t Know What Food Allergies Were

Waking Times Ever consider that your grandparents didn’t have food allergies…or at least it wasn’t common as it is in our children. Was there a reason why they did not have food allergies? Food allergies are becoming a household concern and are on the rise. In addition to making life difficult for those who suffer […]

By December 31, 2013 12 Comments Read More →
Microwave Cooking: Cancer for Convenience?

Microwave Cooking: Cancer for Convenience?

Paul Fassa, Natural Society Waking Times It’s a bit controversial, but you should know that using a microwave oven could be damaging your health. Swiss scientist Hans Hertel did independent research on microwave cooking that was once banned from publication by a court gag order demanded by an industry association. He was told to recant or […]

By December 5, 2013 1 Comments Read More →
Microgreens: More Nutrition Packed in Baby Lettuce

Microgreens: More Nutrition Packed in Baby Lettuce

Margie King, GreenMedInfo Waking Times You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they’re visually appealing but aren’t they pointless decoration? Some aficionados have claimed superfood status for these tiny edible greens produced from vegetable, herb or other plants.  New science says microgreens aren’t just […]

By November 4, 2013 1 Comments Read More →
Turmeric Extract 100% Effective At Preventing Type 2 Diabetes, ADA Journal Study Finds

Turmeric Extract 100% Effective At Preventing Type 2 Diabetes, ADA Journal Study Finds

Sayer Ji, GreenMedInfo Waking Times A remarkable human clinical study published in the journal Diabetes Care, the journal of the American Diabetes Association, revealed that turmeric extract was 100% successful at preventing prediabetic patients from becoming diabetic over the course of a 9-month intervention.[1] Performed by Thailand researchers, the study’s primary object was to assess the efficacy […]

The Benefits of Juicing

The Benefits of Juicing

Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. The new book, 40 Days of Juicing, by health coach, yoga instructor […]

Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

Sayer Ji, GreenMedInfo Waking Times A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was performed at the Department of Pharmacology, Government Medical College, Bhavnagar, Gujarat, India, […]

8 Nutrients Every Person Needs To Boost Health

8 Nutrients Every Person Needs To Boost Health

Karen Foster, Prevent Disease Waking Times As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. When you transition to a healthier diet, it is important to educate yourself about the nutrients your body will need on a daily […]

Green Tea Compounds Effective Against Tumors and Genetic Diseases

Green Tea Compounds Effective Against Tumors and Genetic Diseases

Margie King, Green Med Info Waking Times Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits.  But green tea can do much more. It can save lives. Researchers at The Children’s Hospital of Philadelphia discovered that two compounds found in green […]

How to Stop the Rise of Superbugs

How to Stop the Rise of Superbugs

Waldemar Ingdahl, American Waking Times The rise of ‘superbugs’ is causing tens of thousands of deaths a year in the United States alone. A problem as complex as antibiotic resistance will require several solutions. Increasing antibiotic resistance is of great concern — the health of millions is dependent on our ability to defeat the threat […]

Buckwheat – 9 Great Reasons to Know it, Plant it, Grow it and Eat it!

Buckwheat – 9 Great Reasons to Know it, Plant it, Grow it and Eat it!

Becky Mundt, Green Med Info Waking Times Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of China, Russia and Eastern Europe, but is less well known to U.S. food consumers. Buckwheat is not a cereal grain, although it’s name might lead you to […]

Translate »