Film – This film offers insight into the significance and motives behind the construction of the world’s greatest ancient sites.
Natasha Longo – Not only are raw eggs one of the most perfect foods available, but they offer you a nutrient dense profile that you won’t get from a cooked egg.
Christina Sarich – Hemp can be used for almost literally countless things, from building homes to the remediation of contaminated soil.
Tracy Kolenchuk, Guest Waking Times “The Merck Manual of Diagnosis and Therapy is a concise and complete medical reference for doctors, medical students, and healthcare professionals.” according to the MERCK webpage. How does MERCK view health? How does MERCK view disease? We find the answer on the pages titled: “Overview of Complementary and Alternative Medicine” (CAM). In this […]
Natasha Longo, Prevent Disease Waking Times There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we […]
Dr. Mercola Waking Times Vitamin D research has repeatedly shown that vitamin D can improve a number of brain disorders, including depression and dementia—the most devastating form of which is Alzheimer’s disease. Vitamin D receptors appear in a wide variety of brain tissue early in the fetal development, and activated vitamin D receptors increase nerve growth in […]
Dr. Mercola Waking Times There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life. It is critically […]
Kris Gunnars, Guest Waking Times Dairy products are controversial these days. They are cherished by the health organizations as an essential food for bone health. But other experts disagree and think that dairy is harmful and should be avoided. Of course, not all dairy products are the same. They vary greatly, depending on how the […]
V. Susan Ferguson, Contributor Waking Times The Sanskrit word Kali, which denotes the fourth cycle of time, the Kali Yuga, has no connection with the goddess Kali [kAlI]. These two words are ‘spelled’ meaning written quite differently in the Devanagari and therefore should not be confused. The Kali Yuga refers to the apocalyptic demon Kali […]
Deane Alban, Contributor Waking Times Since man first figured out how to domesticate plants, we’ve been trying to make them more palatable. Most edible wild plants are too bitter, sour, astringent, tough, full of seeds, or dry to be enjoyable. Over the past 12,000 years, we’ve bred plants to taste better, be more productive, and […]
Alen Mischael Vukelić, Contributor Waking Times How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated? Sometimes we get asked what do we actually eat as raw fooders. How does our lunch, in […]
Waking Times Ever consider that your grandparents didn’t have food allergies…or at least it wasn’t common as it is in our children. Was there a reason why they did not have food allergies? Food allergies are becoming a household concern and are on the rise. In addition to making life difficult for those who suffer […]
Paul Fassa, Natural Society Waking Times It’s a bit controversial, but you should know that using a microwave oven could be damaging your health. Swiss scientist Hans Hertel did independent research on microwave cooking that was once banned from publication by a court gag order demanded by an industry association. He was told to recant or […]
Margie King, GreenMedInfo Waking Times You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they’re visually appealing but aren’t they pointless decoration? Some aficionados have claimed superfood status for these tiny edible greens produced from vegetable, herb or other plants. New science says microgreens aren’t just […]
Sayer Ji, GreenMedInfo Waking Times A remarkable human clinical study published in the journal Diabetes Care, the journal of the American Diabetes Association, revealed that turmeric extract was 100% successful at preventing prediabetic patients from becoming diabetic over the course of a 9-month intervention. Performed by Thailand researchers, the study’s primary object was to assess the efficacy […]
Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. The new book, 40 Days of Juicing, by health coach, yoga instructor […]
Sayer Ji, GreenMedInfo Waking Times A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression. The research was performed at the Department of Pharmacology, Government Medical College, Bhavnagar, Gujarat, India, […]
Karen Foster, Prevent Disease Waking Times As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. When you transition to a healthier diet, it is important to educate yourself about the nutrients your body will need on a daily […]
Margie King, Green Med Info Waking Times Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives. Researchers at The Children’s Hospital of Philadelphia discovered that two compounds found in green […]