5 things you can do to make your microbiome healthier
Connie Rogers – Few consider the well being of the microbes that live inside the human gut, which are vital to an individual’s good health.
TAG: microbiome
Inner Terrain vs. Outer Terrain: Which Do You Emphasize for Good Health?
Makia Freeman – How do you define good health?
Your Gut is Your Second Brain
Dr. Mercola – This is the cutting edge of mental health.
Probiotics Detoxify Harmful Chemicals from the Body
Alex Pietrowski – Probiotics are absolutely critical to your health.
New Insight into How ‘Gut Feelings’ Affect Mental Health, Depression and Anxiety
Alex Pietrowski – Depression and anxiety may very well begin with gut health.
Sporebiotics: The Best Probiotics to Fight Chronic Illness and Boost Immune Tolerance
Anna Hunt – Spore-based probiotics work because they increase our resilience to the environmental stressors of our time.
Top 5 Reasons Never To Use Splenda
Sayer Ji – Separating fact from fiction regarding this popular alternative to sugar.
Neuroscience Shows How Gut Bacteria Impact Emotions
Anna Hunt – A healthy gut may help balance mood and affects how we respond to emotional situations.
How Your Gut Microbiome Influences Your Mental and Physical Health
Dr. Mercola – Supporting your microbiome is critical to your health and wellness.
Psychobiotics: Bacteria For Your Brain?
Kelly Brogan – What role does bacteria play in mental health?
How The Microbiome Destroyed the Ego, Vaccine Policy, and Patriarchy
Sayer Ji – This is the greatest dicovery about the human body in decades.
How Processed Foods and Sugars Cause Depression
Dr. Mercola – The link between processed foods and depression keeps getting stronger. To heal depression, stop eating these foods and heal your gut microbiome.
Research Reveals the Importance of Your Microbiome for Optimal Health
Dr. Mercola – The health of the body’s microbiome is essential.