Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.
Jill Richardson, Guest Writer Waking Times Long before human beings decoded the human genome or split the atom, they discovered that arsenic is very good at killing things. The ancient Romans prized it as a murder weapon because it could be mixed into food or drink without altering its color, taste, or smell. Plus, a […]
Anna Hunt, Staff Writer Waking Times “The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas A Edison, 1847-1931 Eating healthy can be challenging in a world of convenient, processed and fast […]
Tania Melkonian Waking Times When Vancouver couple Alisa Smith and J.B. MacKinnon began their experiment – to eat only foods grown and produced within 100 miles of their home – they reported dubiety. This doubt was reflected in the first chapter of their book, The 100 Mile Diet (now among the locavore’s principal reference manuals) when Smith […]