High Fructose Corn Syrup Is Causing Addiction Similar To Cocaine

May 25, 2013 | By | 3 Replies More

Carbonated DreamsApril McCarthy, Prevent Disease
Waking Times

Results presented at the 2013 Canadian Neuroscience Meeting shows that high-fructose corn syrup (HFCS) can cause behavioural reactions similar to those produced by drugs of abuse such as cocaine

These results, presented by addiction expert Francesco Leri, Associate Professor of Neuroscience and Applied Cognitive Science at the University of Guelph, suggest food addiction could explain, at least partly, the current global obesity epidemic partly caused by these ingredients.

The same brain circuits are involved when people crave high fructose corn syrup as when drug addicts think about drugs. There is significant activity in all areas of the brain, especially in the hippocampus when consuming potent sweeteners. That region is related to learning, memory and is also related to a lot of things such as sensory and motor impulse and emotional behavior.

The stimulators also sent messages of satiety to brain circuits in the orbitofrontal cortex and striatum, which have been linked to craving and desire in cocaine addicts.

High-fructose corn syrup, which is a mixture a potent concentrated cocktail of the simple sugars fructose and glucose, came into use in the 1970s and by 2010 the average American was consuming about 80 pounds of it per year. Overall, dietary intake of fructose has increased by an estimated 50 percent in the last thirty years.

It has suffered from a spate of bad publicity in recent years, and food and beverage manufacturers have been increasingly switching it out of their products in preference for beet or cane sugar (sucrose). Once public awareness campaigns regarding HFCS toxicity went viral, the Corn Refiners Association petitioned the Food and Drug Administration (FDA) asking it to allow the term ‘corn sugar’ as an alternative label declaration for high fructose corn syrup (HFCS).

HFCS causes insulin resistancediabeteshypertension, increased weight gain, and not to mention is manufactured from genetically modified corn. The CRA felt that changing the name would somehow create “clarity” for consumers.

Increased consumption of HFCS also results in depletion of chromium in the body, which is important is helping glucose pass from the bloodstream into the cells.

According to two recent U.S. studies, almost half of tested samples of commercial high-fructose corn syrup contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient.

Consumers in Europe and Canada should also be aware that HFCS is often listed under different names under the auspices of regulatory bodies which define food labeling exemptions. For example, HFCS can be legally labeled as glucose/fructose and high fructose maize syrup in Canada. Although the EU restricts the amount that can be manufactured, it does allow the term isoglucose to be substituted for HFCS in food labels.

Increased availability of such highly-palatable foods could partly explain the high incidence of obesity around the world, but simple availability does not explain why some people are obese and others are not, given the same amount of available food. Dr. Leri, and others, suggest one important factor could be individual differences in vulnerability to addiction. Surveys of consumption of cocaine show that though many individuals try these drugs, only a small percentage of them become addicted. Dr. Leri wanted to know if the same could be true of “addictive foods”. “We have evidence in laboratory animals of a shared vulnerability to develop preferences for sweet foods and for cocaine” says Leri.

Dr. Leri investigated the behavioural, chemical and neurobiological changes induced by consumption of “addictive foods” in the bodies and brains of rats. “We are not rats, but our children do not think too much about the impact of sweets on their brain and behaviour. There is now convincing neurobiological and behavioural evidence indicating that addiction to food is possible. Our primary objective is to discover biological predictors of vulnerability to develop excessive consumption of high fructose corn syrup ,” says Leri.

Dr. Leri’s findings could lead to novel pharmacological interventions for obese individuals that could help them selectively reduce intake of unhealthy foods. This knowledge could also help increase the public’s understanding of the effects of unhealthy food choices. An effective strategy to combat obesity is to educate people about the causes and consequences of their choices.

The most popular foods that have HFCS include yogurts, soft drinks, breads, frozen pizzas, cereal bars, cocktail nuts, boxed cheese pasta, sauces/salad dressings, jams, sweetened canned fruit and processed snacks.

Take a good look at all ingredient labels to get more informed about how HFCS is incorporated into some of your favorite foods. If you overlook ingredients, you could be sacrificing your physical and mental health.

About the Author

April McCarthy is a community journalist playing an active role reporting and analyzing world events to advance our health and eco-friendly initiatives.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

~~ Help Waking Times to raise the vibration by sharing this article with the buttons below…

Tags: , , , , , , ,

Category: Body, Community, Earth, Food, Mind, Natural Health, Resources, Science, Self, Society, Time & Space

Comments (3)

Trackback URL | Comments RSS Feed

  1. dino vian says:

    Great report. We are doomed because brands switching to real sugar is also a problem as 90% of American sugar is gmo.

  2. warbaby says:

    You know when you eat a product with HFCS it IS instant addiction you immediately want more and more of what you are eating because what you have just eaten does not satisfy. This is dangerous.

  3. John Cook says:

    The reason it’s so fattening (or one at least) is that the fructose is sent straight to the liver for long term storage (fat) rather than being used, which would make you feel “full”. So you keep on eating it when you shouldn’t be the least bit hungry and your body keeps storing the fructose as fat where it’s hard to move it back to energy. The best sugar for soft drinks in particular would be glucose, cos its burned traight away, not stored.

Leave a Reply

Must Watch Videos

An Introduction to Awakening

An Introduction to Awakening













Zen Gardner, Guest
Waking Times

The waking up process is a very personal experience. Once we become aware of the existence of a fabricated world we thought to be real and that our true nature is anything but what we’ve been told, there’s no turning back.

It may appear to … More

April 21, 2014 | By | 2 Replies More
Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002

Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002













Jeremy Hance, Mongabay
Waking Times

At least 908 people were murdered for taking a stand to defend the environment between 2002 and 2013, according to a new report today from Global Witness, which shows a dramatic uptick in the murder rate during the past four years. Notably, the report appears … More

April 19, 2014 | By | 5 Replies More
Open Source Plans for Modern Tesla Free Energy Generator Released to Public

Open Source Plans for Modern Tesla Free Energy Generator Released to Public













Terence Newton, Staff Writer
Waking Times

In a world of problems and solutions, few ideas spur both immediate hope and skepticism as the idea of free energy, and, on the brink of ecological disaster, nothing may be of greater importance to the human race.

The story of Nikola More

April 14, 2014 | By | 44 Replies More
Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | 1 Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More

Activism Works

Texas Family Awarded $3 Million in Nation’s First Fracking Trial

Texas Family Awarded $3 Million in Nation’s First Fracking Trial













Brandon Baker, EcoWatch
Waking Times

It took three years, but a Texas family finally emerged victorious in a case that could long impact fracking companies and the impact they have on the communities in which they operate.

A Dallas jury favored the Parr family, which sued Aruba Petroleum back in … More

April 24, 2014 | By | Reply More
Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures

Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures













Jeremy Hance, Mongabay
Waking Times

In what is a major victory for environmentalists, campaigners with United for Yasuni have collected 727,947 signatures triggering a national referendum on whether or not oil drilling should proceed in three blocs of Yasuni National Park in Ecuador. The effort started last year after Ecuador’s … More

April 17, 2014 | By | 1 Reply More
The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 6 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More