How Hempseed Can Slow Premature Aging Due To Chronic Inflammation

August 7, 2012 | By | 1 Reply More

Becca Wolford, Contributing Writer
Waking Times 

Inflammation. We have all experienced it.  For the most part, inflammation is GOOD, it is part of the immune response system that tells us when there is infection, stress, illness, or injury.  We then (usually) take the steps necessary to remedy the condition that caused the inflammation in the first place.

Chronic inflammation, however, is a key cause in disease and premature cellular aging. Below is a partial list of diseases causes by inflammation:

  • Colitis
  • Arthritis
  • Lupis
  • Fibromyalgia
  • Diabetes
  • Crohn’s
  • Parkinson’s
  • Neuropathy

Inflammation can be chronic, and linger for months, even years.  In some cases, the immune system sees the inflamed tissues as “foreign.”

Sometimes, chronic inflammation may persist even without significant infection – either because the inflammation response has become too sensitive or because the immune system begins to perceive some of the body’s own tissues as foreign. As it turns out, aging is associated with the increase in both of these unwelcome forms of chronic inflammation. As we age, we tend to develop autoimmune conditions as well as other forms of chronic inflammation. The majority of older people have some degree of low-grade inflammation and/or mild autoimmune disorders (and some have moderate or severe forms, of course). It is no wonder that chronic inflammation contributes to the aging process because it floods tissues with free radicals and promotes the destruction of normal cells. Like most mechanisms of aging, chronic inflammation creates a vicious cycle. The aging process tends to increase the level of chronic inflammation and that, in turn, accelerates aging.  While chronic inflammation contributes to the aging of many tissues, it is particularly prominent in the aging of the cardiovascular and nervous system – the two systems most vital to our survival. Inflammation is now recognized as one of the key risk factors for heart disease and stroke, an even bigger risk factor than high cholesterol or homocysteine, according to some estimates.“ ~ smartskincare.com

The question now is, “How do I keep inflammation under control?”

First, you will need to know the factors that contribute to inflammation – injury, illness, stress, toxins, smoking, hazardous chemicals, environmental pollution, poor nutrition, and even chemicals in foods that we eat.

Second, you will need to (as much as you can, if possible) reduce the stressors that cause the inflammation.  Some of the most obvious remedies are to stop smoking, learn to de-stress, and improve nutrition.

Proper nutrition is only one way to combat inflammation. More specifically, eating hempseed and hempseed oil. Hempseed has the perfect ratio of Omega fatty acids required by the human body.  Omega fatty acids are the key nutrients in reducing inflammation. They feed and rejuvenate the cells, help with new cell growth, and keep the cellular structure strong and pliant. Omega fatty acids also improve the cell’s ability to use the nutrients that are ingested.

Hemp is also rich in antioxidants – oxidation is also one of the key factors of cellular aging.

Incorporating hemp into the diet is only one of the steps that one can take to reduce inflammation and premature aging, but it IS a delicious step.

About the Author

Becca Wolford is a writer, entrepreneur, artist, reiki practitioner, and hemp activist. She has experienced first-hand the nutritional and healing benefits of hemp and her passion is learning, writing, and educating others about the benefits of hemp – benefits that encompass nutritional health for humans, a healthy environment, and a healthier economy.

Becca also distributes Versativa, an amazing raw, clean, hemp-based nutritional supplement and Restoration90, a raw, clean, nutritional product with marine phytoplankton, hemp, and essential nutrients for optimum health. Please support her at her excellent blog Hemphealer.com.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

~~ Help Waking Times to raise the vibration by sharing this article with the buttons below…

Tags: , , , , , ,

Category: All Original Articles, Becca Wolford, Body, Contributors, Earth, Food, Healthcare, Natural Health, Resources, Science, Self, Society, Time & Space

Leave a Reply

Must Watch Videos

The Transhumanism Trap: Why Biohacking Chains Consciousness to the Material World

The Transhumanism Trap: Why Biohacking Chains Consciousness to the Material World













Dara Percival, Guest
Waking Times

Can technology help humanity realise its full potential? Transhumanists see the merging of man and machine as a natural “next step” in human evolution, but where does consciousness fall in the equation? Instead of bringing freedom, merging ourselves with technology could chain consciousness to More

September 1, 2014 | By | Reply More
Do You Really Want to Eat Hot Dogs After Knowing This?

Do You Really Want to Eat Hot Dogs After Knowing This?













Dr. Mercola
Waking Times

The hot dog is one of America’s most popular foods, with the average person consuming 50 of them per year. Hot dogs are one of the most nutritionally bankrupt foods.

Yet for decades, they’ve been given a free pass, granted one pardon after another thanks to … More

September 1, 2014 | By | Reply More
This Discovery Makes Bee Die-Off Problem That Much Worse

This Discovery Makes Bee Die-Off Problem That Much Worse













Heather Callaghan, Contributor
Waking Times

Many arrows point to the bee decline. A Harvard professorrecently warned that Colony Collapse Disorder (CCD) is only the beginning for us. The ripple effect from new classes of pesticides is just getting started.

But there’s more…

The problems they face can be compared … More

August 28, 2014 | By | 3 Replies More
People are Proving That ALS, Lou Gehrig’s Disease is Reversible  – No Need to Waste Ice Water

People are Proving That ALS, Lou Gehrig’s Disease is Reversible – No Need to Waste Ice Water













Heather Callaghan, Contributor
Waking Times

I mentioned the ALS Ice Bucket Challenge in a recent article highlighting the social guiding that came with all the “disease awareness” we’ve been involuntarily immersed in via the media in the last few weeks. ALS meaning Amyotrophic lateral sclerosis (ALS), often referred to as … More

August 26, 2014 | By | 6 Replies More
Back-to-School Vaccines: Know the Risks and Failures

Back-to-School Vaccines: Know the Risks and Failures













Barbara Loe Fisher, Mercola
Waking Times

As summer comes to an end, the drumbeat promoting back-to-school vaccinations grows louder and louder in America. Unlike children in Canada and the European Union,12 our children must get dozens of doses of vaccines or they can’t get a public school … More

August 26, 2014 | By | 2 Replies More

Activism Works

Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients

Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients













Coach Mark Smallwood, EcoWatch
Waking Times

In 431 B.C. Hippocrates said, “Let food be thy medicine and medicine be thy food”

More than 2500 years later, we are inundated with advertisements boasting the latest, greatest cure-all super drug. From a young age, we learn that it doesn’t matter how or … More

August 23, 2014 | By | 3 Replies More
As Keystone XL Dominoes Fall, Time to Arrest Tar Sands Industry

As Keystone XL Dominoes Fall, Time to Arrest Tar Sands Industry













, EcoWatch
Waking Times

We’ve got this.

Thanks to the courageous and indefatigable efforts of pipeline fighters everywhere, the tide has finally turned on Keystone XL. As it becomes increasingly clear that Keystone XL’s northern leg is not going through, it is time to set our sights … More

August 4, 2014 | By | 2 Replies More
Seizing Control of Our Destinies

Seizing Control of Our Destinies













Julian Rose, Contributor
Waking Times

In 1381, at a time of great repression for the British agricultural work force, an extraordinary people’s revolutionary named Wat Tyler sprang to his feet and announced, “England should be a nation of self governing communities,” to which he added, “ No lord shall exercise … More

July 28, 2014 | By | 5 Replies More
Triumph For Citizens in Florida As Hughes Oil Company Drops Fracking Project

Triumph For Citizens in Florida As Hughes Oil Company Drops Fracking Project













Julie Dermansky, DeSmogBlog
Waking Times

On Friday morning, Dan A. Hughes Oil Company and the Collier Resources Company agreed to terminate their lease agreement, with the exception of the Collier Hogan 20-3H well, next to the Corkscrew Swamp Sanctuary in Naples, Florida.

Hughes Oil dropped its plans to drill … More

July 14, 2014 | By | 1 Reply More
A Forgotten Community in New Orleans: Life on a Superfund Site

A Forgotten Community in New Orleans: Life on a Superfund Site













Julie Dermansky, DeSmogBlog
Waking Times

Shannon Rainey lives in a house that was built on top of a Superfund site in the Upper Ninth Ward of New Orleans.

“I bought my house when I was 25, and thirty years later, I still can’t get out,” she told DeSmogBlog.

Rainey’s … More

June 23, 2014 | By | 2 Replies More