Here’s one simple technique that may help you handle stress and anxiety at the moment it’s happening.
Anna Hunt – Some are calling energy psychology “the most impressive intervention,” with the ability to defuse emotions and heal chronic pain.
Dr. Mercola – Depression can cause brain damage, and this is how to reverse it.
Meme – Reboot Tapping is a fast and simple, emotion based and memory centered tapping technique. It does not require expertise so anyone can do it, including you.
Video – Instruction on the technique of tapping on acupressure points to relieve stress and allow you to think more clearly.