TAG: psychology

The Healing Power of Attention

Antony Sammeroff, Contributor Waking Times  What is attention? If you’re interested in spirituality you may have heard it called consciousness or presence. If you have an interest in psychology or are more on the hard-science side of things you may have heard it called mindfulness instead. Mindfulness is a useful term if you read it as

Fear of Death Means a Partially-lived Life

OSHO Waking Times Often the fear of death comes up, intense and strong, and the fear of having to leave all this beauty, this friendship and love. How is it possible to relax in this certainty of death? First, it is possible to relax only when death is a certainty. Relaxing is difficult when things

Pattern Interruptions

Wesley Anderson, Guest Waking Times The human brain learns habits, that is patterns of behavior, throughout a lifetime. A great many of those habits are useful and worthwhile. Who would want to have to re-think the matter of getting dressed in the morning each and every day? And then, there are those patterns of behavior

The Psychology of Fear

Saberi Roy, MA., MSc, Guest Waking Times Although fear has been classified as an emotion by psychologists, it is a very basic human emotion and can be almost considered as a simple feeling. In fact if emotions comprise of feelings and bodily reactions, then fear would be the basic feeling component of anxiety or phobias

Why We Get Mad When Others Challenge What We Believe In

Joe Martino, Guest Waking Times Thousands of years ago the earth was the center of the universe. Hundreds of years ago the earth was flat. Today, we know both of these things to be false given what we have discovered about our world and the solar system. However, when people first started bringing the idea

Avoidance or Awareness – The Emergence of Truth in the Media

Dylan Charles, Editor Waking Times Both a blessing and a curse can the information age be. There is almost no way to live in our modern world without falling into someone’s stream of ideas, willingly or not. Good, bad, bad, good… there is a sea of waves to surf on out there, some of us catching

Is Compassion for Suckers?

Rebecca Gladding, M.D., Guest Waking Times I recently saw what seemed to be an inspiring quote attributed to Mother Teresa: “People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people

How Obedient Are You?

Steve Pavlina, Guest Waking Times In the early 1960s, Yale professor Stanley Milgram conducted a serious of famous psychological experiments to measure people’s obedience to authority. A volunteer was instructed by an experimenter to help administer a simple test to a subject in another room. Cards were drawn to determine which of two “volunteers” would play each

Clarifying the Meaning of Universal Oneness

James C. Wilhelm, Contributor Waking Times I recently wrote an article published by Waking Times that has generated many excellent responses for which I am deeply grateful. The large number of responses and questions generated by this piece, titled The Implications of Universal Oneness, have prompted me to write this article. This is not a response to

Morsels of Knowledge Banquets of Ignorance: Scientific Fallacies Exposed

Richard Heinberg, New Dawn Waking Times [Humankind] approaches the unattainable truth through a succession of errors. – Aldous Huxley, “Wordsworth in the Tropics” A state of thoroughly conscious ignorance is the prelude to every real advance of knowledge. – James Clerk Maxwell Culture consists, in large measure, of commonly shared sets of assumptions and expectations about reality.

How Dreams Can Heal

Rachel G. Norment, MA, Guest Waking Times The word for “dream” in Hebrew is chalom and is derived from the verb meaning “to be made healthy or strong.” In his book Healing Dreams Marc Barasch discusses how his own dreams and those of others led to healing. In his own case, after he had ignored

The Dark Night Of The Soul

Gregg Prescott, M.S., In5D Guest Waking Times At some point in your life, you will experience the ‘Dark Night of the Soul’ where it seems that everything that can possibly go wrong, will go wrong.  What many people fail to realize is that this is a true blessing. The ‘Dark Night of the Soul’ occurs

Spiritual Parasite: A Shamanic Perspective Of Abuse, And Its Treatment

Jade Wah’oo Grigori, Guest Waking Times It is well recognized that a person who has suffered abuse will tend in life to either become a perpetrator of further abuse or become self-destructive. Why? Why would a person who has suffered the emotional horrors of abuse ever afflict another human with such degradation, shock and horror?

Plant/Human Symbiosis and the Fall of Humanity

Trevor Smith, Guest Writer Waking Times There are many mysterious anomalies about human evolution yet to be adequately explained. These include the human brains rapid expansion in size and complexity, why this accelerating expansion suddenly stalled roughly 200,000 years ago and our brains have been shrinking ever since, and why our rare glimpses of genius goes

10 Benefits of Hypnotherapy

Charlotte Whitelock, Guest Writer Waking Times Hypnotherapy is a powerful and effective tool for making massive improvements to your health and wellbeing, and providing you find a caring, professional Hypnotherapist, it can also be extremely relaxing and refreshing, a bit like having a massage for your mind. Hypnotherapy has come a long way since the

Lucid Dreaming – Listening to the Dreamer

Steve Beyer, Guest Writer Waking Times A lucid dream is one in which the dreamer is aware of being in a dream state while the dream is still in progress. Lucid dreams can be extremely vivid and realistic, depending on the level of self-awareness during the dream. Most strikingly, lucid dreamers report being able to actively participate

Is Nature Somewhere Else?

Laura Grace Weldon, Guest Writer Waking Times We tend to think of nature as separate. We imagine spending time “out there” hiking in some remote wilderness, drinking from mountain streams and observing creatures that have never faced highway traffic. There, in a place far from our busy lives, we might find peace, tranquility and some

Neuroscientist Marc Lewis on His First Acid Trip

SSRIs (selective serotonin reuptake inhibitors) like paroxetine (Paxil) and fluoxetine (Prozac) are the most prescribed pills in the U.S., used to treat depression, anxiety, PTSD, OCD, and undefined feelings of ickiness. Instead of getting rid of serotonin, these drugs block the reabsorption process so that serotonin keeps piling up in the synapses. The result: an extra-thick blanket of serotonin that filters out the intrusions of anguish and anxiety, making our inner worlds more secure.


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