Alexis Brooks, Higher Journeys Waking Times Upon first glance you may be thinking that this is a step by step guide on how to meditate. This is not at all a treatise about a singular approach. My sense is that there is no such thing as the way to do anything, not the least of …
Ann Logsdon, EdS, Guest Writer Waking Times Developing intuition doesn’t require years of practice or complex meditative routines. These easy strategies tell how to improve intuition. Developing intuition, according to most books on the topic, requires daily meditation, probably involves yoga, includes a vegan diet, and works best in a remote setting like Tibet. People …
The monks of South Asia have been chanting on behalf of the happiness and well-being of all creatures for 2,500 years. Now, the spirit of those mantras has marched out of the monastery and into the streets, even into the halls of the United Nations.
