How to Resolve Food Addiction and End Cravings
Dr. Mercola – Research has repeatedly demonstrated that food addiction is virtually indistinguishable from the addiction to drugs.
Dr. Mercola – Research has repeatedly demonstrated that food addiction is virtually indistinguishable from the addiction to drugs.
Natasha Longo – The overwhelming health benefits of coconut oil now include weight loss, metabolism, and thyroid problems…
April McCarthy, Prevent Disease Waking Times Every cell in your body plays a role in energy metabolism — the process of turning the food you eat into energy that keeps your heart beating, lungs pumping, and muscles moving. The faster your basal metabolic rate, the more calories you burn. And just like there are ways …
Marc David, Green Med Info Waking Times “Losing weight by limiting pleasure is like trying to stop smoking by not breathing.” ~Marc David Vitamin P – Pleasure – is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and …