TAG: KImchi

The Amazing Healing Properties of Fermented Foods

Sayer Ji, Green Med Info Waking Times Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented.  A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, anti-nutrients, lectins) are overcome in favor of not just preserving their benefits (e.g. enzyme activity,

  • Get the latest Waking Times articles delivered to your inbox.

    Get Waking Times delivered.

    Your email address will remain confidential.

    Cultivate Peace Within the Storm