TAG: brain structure

This Is Your Brain on Meditation

Rebecca Gladding, M.D., Guest Waking Times I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate. I think this is important for many reasons, but one of the most salient is that this

Consciousness and the Direction of Structure

Tony Wright, Guest Writer Waking Times Solving the mystery of human evolution using Darwin’s basic theory required no more than a simple reinterpretation of existing data and the application of basic biological principles. The same approach simultaneously resolves several other major enigmas in disciplines rarely considered within the same context. By following in the footsteps

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    Cultivate Peace Within the Storm