Dr. Ben Kim, Guest Waking Times Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acupressure points can also help your vision by encouraging …
Zach C. Miller, Natural News Waking Times As quantum physics can now confirm, the universe we live in is not made up of solid objects but of energy and information. This discovery holds vast implications for understanding the nature of our world and in understanding the true source of vibrant health. It also means that …
Natasha Longo, Prevent Disease Waking Times Once we become aware of the foods that do not agree with our biochemistry, hormonal balance and digestion, we can rectify and tweak our diet to satisfy something larger that our body needs. Severe cravings can lead to binge eating and other eating disorders. If we know exactly why …
V. Susan Ferguson, Contributor Waking Times The Matrix as Prakriti produces the hologram for the Oneness. The external world of objects is ‘real’ enough to the five senses. The five senses transmit signals/waveforms of sound, light, etc. to the brain, which acts as a receiver. These signals carry the appearance of duality, differentiated multiplicity. This …
Steve Taylor, New Dawn Waking Times Enlightened people are like spiritual dynamos: they have a very strong presence which touches the people they come into contact with, transmitting something of their enlightenment to them. Even people who aren’t at all “spiritual” usually feel a sense of well-being in their presence, and so feel attracted to …
Ross Pittman, Guest Waking Times Quantum Activism is about changing ourselves and creating a better world in accordance with the new paradigm articulated by Quantum Physics: consciousness creates reality. The goal of a quantum activist is to express Good, Beauty, Truth, Justice, and Love in their life and to intend those qualities for all of humanity. In …
Dr. Mercola Waking Times Processed foods are typically loaded with excess sugar, salt, unhealthful fats, preservatives and other additives. But you probably know this already. What you may not know about processed foods is the extent of the havoc they can wreak on your body, a closely guarded secret that the processed food industry doesn’t …
Belsebuub, Guest Waking Times Observing the inner and outer worldWe should take the time to know how we respond inwardly to life, because by changing ourselves and allowing consciousness to shine, we change not only our own lives but those of others around us, and, if enough people raise their conscious level, we can bring …
Alla Berdnikova, Purpose Fairy Waking Times I have always thought it would be a blessing if each person could be blind and deaf for a few days during his early adult life. Darkness would make him appreciate sight; silence would teach him the joys of sound. ~Helen Keller (Blind and Deaf American Author and Educator) I …
Natasha Longo, Prevent Disease Waking Times The flavor industry is worth billions. Flavor engineers are paid big bucks to make sure you never know the difference between “natural flavors” and the real thing. Chemists working for half a dozen companies make approximately 80 percent of all the natural and artificial flavors in the world to …
Dr. Amy Myers, Guest Waking Times All of those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of the healthy diet, providing essential nutrients, fortifying our bones, and knocking out osteoporosis left and right. But, is this true? Is consuming dairy necessary or even healthy …
Julie Umpleby, Contributor Waking Times “Happiness is a by-product. You cannot pursue it by itself.” Samuel Levenson “Seek not happiness too greedily, and be not fearful of unhappiness.” Lao-Tzu If you ask people want they want most in life, you will find the answer in the majority of cases to be that they ‘just want …
Marco Torres, Prevent Disease Waking Times Both cannabis (marijuana) and alcohol have very different and complex actions on the brain. The long term effects of both are often quite different from their short term effects. We have been led to believe that cannabis is a dangerous and addictive drug that has destroyed the lives of countless …
Christina Sarich, Staff Writer Waking Times Mother nature supplies us with an infinite number of super foods, but the following are five top super food wonders that can prolong your life, give you extra energy and protect against diseases like cancer and dementia. Top super foods can also protect against heart disease and diabetes, as well as boost …
Belsebuub, Guest Waking Times Simply by perceiving the moment we can feel the beauty that emanates from consciousness, as inner peace is a quality of consciousness. If we perceive the whole we can be aware not only of the world we are in at that moment, but also our thoughts, feelings and emotions, and by …
Christina Sarich, Staff Writer Waking Times “You are not a being, you are a trembling — a continuous hectic activity. Patanjali’s asanas, postures, are concerned not really with any kind of physiological training, but an inner training of being, just to be — without doing anything, without any movement, without any activity, just remain. That remaining …
James Need, Contributor Waking Times The ego, your personality, your sense of self surrenders… You become totally at one with the present moment… You start to feel as though you are at one with the breath… You become the breath… You can feel the sensation of the breath flowing in and out with every cell …
Daniel Li Ox, Wandering Dao Qi Gong School Waking Times Laws of Nature and of the Universe to Heal The principles for health recovery or maintenance are easy; we simply have to realign our lifestyle with the Universal Laws and the Laws of Nature. No fight is required for healing, no need to conquer illnesses …
Sayer Ji, GreenMedInfo Waking Times Pushed globally as a beneficial to dieters since its approval in 1981, accumulating research indicates that aspartame may actually damage the brain and cause cancer, to name but a few of a wide range of adverse health effects consumers risk by using this ‘no-calorie’ sugar alternative. Google “aspartame” and you …
Zen Gardner, Guest Waking Times We appear to currently be in a kind of vortex, or a roiling series of etheric vortexes and scattered eddies of changing, swirling currents, carrying newly manifesting energetics as well as debris of all types, sizes and dimensions. It’s wonderful exciting energy but it can be disconcerting at the same time. …
