Dr. Mercola Waking Times There is no shortage of research linking excessive sugar consumption with obesity, and the intake of sugar-sweetened beverages appears to have a particularly strong link. It was five years ago when UCLA researchers found that adults who drank at least one sugar-sweetened beverage a day are 27 percent more likely to …
Dr. Kelly Brogan, M.D., GreenMedInfo Waking Times The day has come and your little bundle is here. The wonder of it is overwhelming: this human grew out of two cells, inside you, and despite those last couple of days feeling like a year each, all of this happened in 9 months, without your doing much …
Alex Redmond, Contributor Waking Times It’s that time of year for making snowmen and snug duvet days watching your favourite films. Unfortunately this time of year is not always merry-making and fun, it’s also the season of colds, flu and general ill health. The good news is there are really simple, easy and natural things …
Julian Wash, Contributor Waking Times Dear Humans, Today I wish to return to your awareness an aspect of the Human condition that very few will ever consider. It is a state of awareness that escapes even the most astute observer because it’s hidden in plain sight, or perhaps it’s the “plain sight” that’s hidden. So …
Mona Delfino, In5D Guest Waking Times If we understand the concepts that our minds are capable of, we’ll accelerate and amplify the process by which energy heals. For in this knowledge of a technique called energy medicine, we are fully capable of healing ourselves. When we listen to another person speak to us, we hear them …
Barbara H. Peterson, Farm Wars Waking Times New scientific discovery reveals DNA manipulation can create mutations due to ignorance of gene control mechanism. There was a time when science dictated that the world was flat, and that if you reached the edge, you would simply fall off. What they couldn’t see, they proposed to be …
Christina Sarich, Natural Society Waking Times Since the American Congress of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control (CDC) aren’t legally required to tell the truth about anything, why should they? Maybe this is just one of many reasons the public is unaware of the many problems revolving around America’s health system. …
Heather Callaghan, Contributor Waking Times With autism rates exploding in recent years and little to no effective mainstream treatments, families have turned to alternative treatments. So it was only a matter of time before researchers caught on to study them. There are no FDA-approved treatments for the core symptoms of autism spectrum disorder. The researchers, …
Jennifer Reynolds, Contributor Waking Times The number is zero, a symbol for infinity, without beginning or end (alpha and omega). Significantly here, its symbol represents the concept of things being cyclic. Although normally interpreted as void and nothingness, a circle is pregnant with potential. At some point the 22 major cards of tarot came to …
Luminita Saviuc, Purpose Fairy Waking Times What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well, I can tell you …
Steven Handel, The Emotion Machine Waking Times This exercise will help increase concentration by using the breath as a focal point for meditation. It should take between 10-15 minutes depending on your natural pace of breathing. This is a great technique to use in the morning before you start your day, or during a break …
Peter O’Donoghue, Contributor Waking Times The moment we wake from dreamless sleep, the world, and us as individuals within it, suddenly come back into existence and a new experience begins. The reality we perceive around us seems definite and solid, governed by fixed laws. We use our senses to ascertain what appears to be going …
Amanda Froelich, Guest Waking Times As complementary and holistic healing modalities rise in popularity, consumers are becoming more vigilant about what they consume. This means that the $37 billion processed food industry is finally dealing with scrutiny from the FDA and concerned citizens regarding the ingredients and sourcing of many food items. With this increase …
Erin Piccola, LAc, Guest Waking Times How many people do you know who suffer from occasional (or frequent) sleeplessness? How many colleagues have you overheard in the break room, pouring that third cup of coffee, and recounting the way they just lay there, staring at the ceiling, with hundreds of thoughts racing around in their …
Tammy McKenzie, Prevent Disease Waking Times There are serious consequences that result when the muscular engine sits on ‘idle’ and in long periods in sedentary positions. Prolonged sitting can lead to loss of shoulder motion, chronic pain, walking deficits, neck-related headaches, the inability to exercise, and can literally impede the ability to metabolize fat and sugar, …
Buck Rogers, Staff Writer Waking Times The age of the brain-computer interface is here, and technology has found a way to put brainwaves to practical use in the material world. Electroencephalography, or EEG, measures low-voltage electrical signals from the brain using sensors attached to the scalp and face. When neurons inside the brain fire off, …
Marco Torres, Prevent Disease Waking Times There’s no doubt that many medications work in the short-term to suppress symptoms. In fact, that’s all they do as they are incapable of addressing the underlying cause of disease. But even when a medication works, half of its impact on a patient is be due to one aspect …
Waking Times The global cosmetics industry is huge, with sales estimated to be around $170 billion annually. Broken down into the segments of hair care, skin care, fragrance, makeup and miscellaneous, the chemical industries behind the production of most cosmetics create products that appeal to the eyes, skin and nose, yet too often contain toxic …
Julian Websdale, Contributor Waking Times The most celebrated pyramids are those at Giza, built during the fourth dynasty, of which the largest is the one that housed the pharaoh Khufu, better known as Cheops. This is now called the Great Pyramid. Some years ago it was visited by a French hardware store owner and author …
Alex Vandenberg, Contributor Waking Times The war behind all wars is a war on words; a war on language. For instance, in today’s world independence is overshadowed by “inter-dependence”, incessant talk of “democracy” overlooks our constitutional republic, “pooling” is now a substitute for sovereignty, “globalization” takes precedence over nation-states, economic growth has morphed into “sustainable …
