V. Susan Ferguson, Contributor Waking Times As the Internet has brought us greater access to the world, we are even more aware of the never-ending brutality of human existence. In Sanskrit, the words pleasure and pain are often written as one word: sukhaduhkha. The wisdom in equating pleasure and pain has always struck me as …
Ida Lawrence, Contributor Waking Times How good it is when you begin to heal and you’re suddenly aware of the change – it’s the wonderful ‘wow I feel better’ moment. Whether it’s physical, emotional or spiritual, back into balance is mighty nice. Now, I’m guessing that there are readers who are consistently in balance and …
Sayer Ji, GreenMedInfo Waking Times A new study published in the open access journal Nutrients titled, “The Prevalence of Antibodies against Wheat and Milk Proteins in Blood Donors and Their Contribution to Neuroimmune Reactivities,” implicates two of the Western world’s most popular foods in various forms of immune-mediated brain damage and dysfunction, including gluten ataxia and multiple …
Dr. Marianna Pochelli, Prevent Disease Waking Times Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary …
Rhiame, Contributor Waking Times In personocratia, we talk about making the transfer of power from ego to soul in order to create the shift of consciousness that we hope for. But how do I know if it is my soul or my ego talking? Since it is a recurrent question, I thought it was time …
Karen Foster, Prevent Disease Waking Times Orange cheddar cheese comes to mind as one of many foods people don’t realize is dyed. While some food coloring and adulterations are less harmful than others, many exist as toxic threats in the food supply. Almost any food you buy that is not its natural color has the …
Carolanne Wright, Guest Waking Times Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose levels while helping …
Gary “Z” McGee, Staff Writer Waking Times “A human being is part of the whole called by us universe. We experience ourselves, our thoughts and feelings as something separate from the rest, a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and …
Metta Institute Waking Times May all beings be happy. May they live in safety and joy. All living beings, Whether weak or strong, Tall, stout, average or short, Seen or unseen, near or distant, Born or to be born, May they all be happy. ~ from the Metta Sutta Sutta Nipata I.8 Excerpts from the …
Dr. Mercola Waking Times There is no shortage of research linking excessive sugar consumption with obesity, and the intake of sugar-sweetened beverages appears to have a particularly strong link. It was five years ago when UCLA researchers found that adults who drank at least one sugar-sweetened beverage a day are 27 percent more likely to …
Dr. Kelly Brogan, M.D., GreenMedInfo Waking Times The day has come and your little bundle is here. The wonder of it is overwhelming: this human grew out of two cells, inside you, and despite those last couple of days feeling like a year each, all of this happened in 9 months, without your doing much …
Alex Redmond, Contributor Waking Times It’s that time of year for making snowmen and snug duvet days watching your favourite films. Unfortunately this time of year is not always merry-making and fun, it’s also the season of colds, flu and general ill health. The good news is there are really simple, easy and natural things …
Julian Wash, Contributor Waking Times Dear Humans, Today I wish to return to your awareness an aspect of the Human condition that very few will ever consider. It is a state of awareness that escapes even the most astute observer because it’s hidden in plain sight, or perhaps it’s the “plain sight” that’s hidden. So …
Mona Delfino, In5D Guest Waking Times If we understand the concepts that our minds are capable of, we’ll accelerate and amplify the process by which energy heals. For in this knowledge of a technique called energy medicine, we are fully capable of healing ourselves. When we listen to another person speak to us, we hear them …
Barbara H. Peterson, Farm Wars Waking Times New scientific discovery reveals DNA manipulation can create mutations due to ignorance of gene control mechanism. There was a time when science dictated that the world was flat, and that if you reached the edge, you would simply fall off. What they couldn’t see, they proposed to be …
Christina Sarich, Natural Society Waking Times Since the American Congress of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control (CDC) aren’t legally required to tell the truth about anything, why should they? Maybe this is just one of many reasons the public is unaware of the many problems revolving around America’s health system. …
Heather Callaghan, Contributor Waking Times With autism rates exploding in recent years and little to no effective mainstream treatments, families have turned to alternative treatments. So it was only a matter of time before researchers caught on to study them. There are no FDA-approved treatments for the core symptoms of autism spectrum disorder. The researchers, …
Jennifer Reynolds, Contributor Waking Times The number is zero, a symbol for infinity, without beginning or end (alpha and omega). Significantly here, its symbol represents the concept of things being cyclic. Although normally interpreted as void and nothingness, a circle is pregnant with potential. At some point the 22 major cards of tarot came to …
Luminita Saviuc, Purpose Fairy Waking Times What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well, I can tell you …
Steven Handel, The Emotion Machine Waking Times This exercise will help increase concentration by using the breath as a focal point for meditation. It should take between 10-15 minutes depending on your natural pace of breathing. This is a great technique to use in the morning before you start your day, or during a break …
