Waking Times

<a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Anna Hunt</a> is writer, yoga instructor, mother of three, and lover of healthy food. She’s the founder of <a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Awareness Junkie</a>, an online community paving the way for better health and personal transformation. She’s also the co-editor at Waking Times, where she writes about optimal health and wellness. Anna spent 6 years in Costa Rica as a teacher of Hatha and therapeutic yoga. She now teaches at Asheville Yoga Center and is pursuing her Yoga Therapy certification. During her free time, you’ll find her on the mat or in the kitchen, creating new kid-friendly superfood recipes.

Grounding Principle

Video – This video demonstrates the powerful principle called grounding and its relevance in one’s daily life.

Where the Warrior Comes In: Authenticity vs. Manipulation

Ida Lawrence, Contributor Waking Times At this moment in time, as we stand on the precipice of devolution or evolution, what does ‘pay attention’ mean to us? Our hearts seek wisdom and courage, and the justified faith that attention can bring. We came into this, so is attention the price of being born… an obligation? …

intuition

Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Anna Hunt, Staff Writer Waking Times Brainwave entrainment is a way to train the brain to synchronize to a certain frequency, such as gamma, beta, delta, theta and alpha. Each frequency matches a certain state of consciousness. For example, delta is the brainwave dominant while in an unconscious state such as sleeping; while theta and …

Dangers of Smart Meters Extend Beyond Radiation Exposure

Waking Times The electro-magnetic radiation given off by smart meters has become a health concern for many, but, millions of people worldwide whose homes have been outfitted with these devices must also be aware of the dangers of overheating and malfunction. Recently, there have been an extraordinary number of smart meter-related fires reported all over …

Shifting Realities, Feedback Loops and Truly Getting Free

Zen Gardner, Guest Waking Times It appears things change more than we think – way more, and in more ways. Even when we’re aware of the underlying reality of constant change, we reference new changes by our memory and perception of old changes. And those were based on previous reference points. We seem to often …

The Disempowerment Game

Soren Dreier, Guest Waking Times The Matrix or society is collectively providing the guidelines to manipulate populations into a state of acquired helplessness, and we have to be careful not to pass that nasty variety of the Stockholm Syndrome on to our surroundings. In some ways we are at the very basic levels of our lives. …

The Nature of Mystical Experience

James C. Wilhelm, Contributor Waking Times Thousands of books have been written about mysticism over thousands of years, and this essay is a mere 1,012 words. Do I really think I can convey the essence, power and bliss of the mystical in a thousand words? I do. That is what I set out to do after recently …

3 Common Mental Health Issues Treatable with Psychedelics

Anna Hunt, Staff Writer Waking Times Despite the complicated social perspective regarding psychedelics, more research and attention is being given to the use of psychedelic substances such as lysergic acid diethylamide (LSD), psilocybin mushrooms, and plants such as ayahuasca to treat mental illnesses, including depression, anxiety, alcoholism and drug addiction. Psychedelics interact with serotonin receptors …

7 Benefits of Going Grain-Free

Leah Zerbe, EcoWatch Waking Times Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for …

Five Steps Toward A Better Life

Luminita Saviuc, Purpose Fairy Waking Times When it comes to finding happiness, many of us seem to be looking for it in all the wrong places, wasting time and energy, not realizing that the root of happiness is within each and every one of us, in our hearts. Allowing ourselves to experience genuine happiness is to …

Too Much Screen Time Disrupts Young People’s Emotional Intelligence

Anna Hunt, Staff Writer Waking Times Researchers at the University of California in Los Angeles recently took a look into how media is affecting young people’s social skills. UCLA scientists studied two groups of sixth-graders from the same school: one group didn’t have any screen time for the duration of five days; while the other …

3 Children Whose Stories Support the Case for Reincarnation

Anna Hunt, Staff Writer Waking Times Past-life recognition in children is being studied extensively by various scientists and psychiatrists around the world to prove the survival of consciousness beyond the physical realm. Reincarnation research was advanced by Dr. Ian Stevenson in the 1960’s, who interviewed thousands of people who had recollections of past lives. Dr. Stevenson …

Thought Implants – Is This the Future of the Mind?

Anna Hunt, Staff Writer Waking Times With incredible technology at our fingertips, scientists are now more than ever before striving to understand the mind, looking to answers questions such as: “How quickly can the brain think?” and “How does the mind work?” Are we getting any closer to having these questions answered? The basic structure …


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