Waking Times

<a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Anna Hunt</a> is writer, yoga instructor, mother of three, and lover of healthy food. She’s the founder of <a href="http://www.awarenessjunkie.com/giveaway" rel="noopener">Awareness Junkie</a>, an online community paving the way for better health and personal transformation. She’s also the co-editor at Waking Times, where she writes about optimal health and wellness. Anna spent 6 years in Costa Rica as a teacher of Hatha and therapeutic yoga. She now teaches at Asheville Yoga Center and is pursuing her Yoga Therapy certification. During her free time, you’ll find her on the mat or in the kitchen, creating new kid-friendly superfood recipes.

Observations from the Future

Video – Here’s an interesting and quite humurous take of how today might be viewed from the future.

Best Vitamins for Memory, Mood, and Stress

Deane Alban – If a bad memory is troubling you, it’s possible your brain simply isn’t getting the basic nutrients it needs to function the way it should.

10 Scientific Ways to be Happy

Meme – It has been scientifically proven that certain activities such as smiling, meditation and exercise will make you a happy person.


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