8 Mudras for Elevating Conscious Awareness

Waking Times

Video – Jin Shin Jyutsu is an ancient oriental Art of harmonizing life energy within the body. It was brought to the Western world from Japan by Master Jiro Murai. Here are 8 hand positions, also called mudras, which are part of the Jin Shin Jyutsu practice to assist us in balancing the body, mind and spirit, harmonizing our energy and bringing us to a higher level of conscious awareness. More about Jin Shin Jyutsu at www.jsjinc.com.

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