Why We Need Collagen Daily

Why We Need Collagen

Waking Times

Collagen is best known for giving skin and hair that “filled-in” appearance. That’s why it’s often used in anti-aging creams and other skin care products.

Yet, the body relies on collagen for so much more than just firm skin and thick hair.

Collagen is also the most critical protein that makes up strong natural nails, flexible joints, lean muscle, and smooth digestion.

Why We Need Collagen Daily

Below is Dr. Chad Walding giving a little bit more insight into why we need collagen.

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Initially, the body produces its own collagen.

However, after age 25, the collagen found inside our skin, hair, nails, joints, and muscles begins to “dry-up” and declines year after year.

Without adding collagen to our diets daily, the body can’t replenish the missing supply of collagen.

The good news is that there are high-quality collagen supplements, such as NativePath Collagen, which provide the body with a pure and fast-acting source of collagen every day.

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  • This article (Why We Need Collagen Daily) originally created and published by Waking Times and is published here under a Creative Commons license with attribution to WakingTimes.com

    Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Waking Times or its staff.