Meme – To many, dandelions are weeds with lovely yellow flowers that turn into white fluffy balls that will spread seeds and overtake your yard and garden. But dandelions are more than weeds; they are a gift from nature loaded with fiber, vitamins and minerals essential for the body.
Dandelion root can be purchased as a supplement or tea; its leaves make a great salad when young; and dandelion milk is especially good for treating skin diseases while the juice may treat acne and lower blood pressure. Here are 8 ways that consuming dandelions will benefit your health.
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