The Benefits of Green Tea

Waking Times

Meme – Green tea has become increasingly popular among Americans and can be found on most supermarket shelves in the form of tea bags and loose tea, as well as commercially-produced iced teas and other fruit drinks. Green tea is the least processed, when compared to black and oolong teas; it is steamed but, unlike black and oolong, is not fermented. Green tea is great in cleansing the body of toxins, increasing metabolism, and has many other health benefits as listed below. Enjoy at least one cup per day!


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