RSSCategory: Meditation

Vedanta – The Science of Self Discovery

Vedanta – The Science of Self Discovery













Frank Huguenard, Staff Writer
Waking Times

At the heart of Hinduism is a spiritual and philosophical framework known as Vedanta. To understand the distinction between the two, it’s important to understand the origin of the word Hindu. When the first explorers from Persia traveled to India (then known as … More

April 11, 2014 | By | 4 Replies More
From Medication To Meditation

From Medication To Meditation













Osho
Waking Times

The whole society is geared for work. It is a workaholic society. It does not want you to learn relaxation, so from the very childhood it puts in your mind anti-relaxation ideas.

I am not telling you to relax the whole day. Do your work, but find … More

April 5, 2014 | By | 1 Reply More
Qi Gong – Promoting Health Through Life Energies

Qi Gong – Promoting Health Through Life Energies













Paul Fassa, Natural Society
Waking Times

As the efforts to diminish access to supplements and herbs in Europe and America increase, don’t forget that you can still take charge of your health by practicing Qigong. With Qigong, you can influence the subtle life energies that affect your health without relying … More

April 4, 2014 | By | Reply More
Developing Your Unseen Powers: A Practical Guide

Developing Your Unseen Powers: A Practical Guide













Brendan D. Murphy, New Dawn
Waking Times

Repeated ignorant or stubborn denial of the existence of certain powers does not keep them from existing – except for us!
~
Harold M. Sherman, psychic

Everyone has some level of innate intuitive capability, as has been demonstrated repeatedly over several decades of … More

March 17, 2014 | By | 1 Reply More
Nominalization and Self-Hypnosis

Nominalization and Self-Hypnosis













Konstantin Eriksen, Guest
Waking Times

Nominalizaton and self-hypnosis are linked. Nominalization is to take a process and to turn it into a static thing by giving it a name.

Self-hypnosis is to place yourself in a reality of your own making, using your own mind-software and the mind-software you got … More

March 17, 2014 | By | Reply More
The Foundations of Human Potential

The Foundations of Human Potential













Aaron Hoopes, Contributor
Waking Times

Holistic traditions address all the aspects of ourselves as a complete being: body, mind, heart, soul, spirit. Each of these aspects of our self plays a vital role in making up who we are. Working to bring them all into alignment provides us with a … More

March 11, 2014 | By | 1 Reply More
52 Ways to Have Lucid Dreams

52 Ways to Have Lucid Dreams













Rebecca Turner, World of Lucid Dreaming
Waking Times

Learning to have lucid dreams can be fun, intensive, frustrating, euphoric, bizarre, daunting – yet ultimately, lucid dreaming is a hugely rewarding and life-changing experience.

Learning how to lucid dream is like any other skill that you develop over time. There is … More

February 9, 2014 | By | 2 Replies More
The Love Frequency 528 Hz

The Love Frequency 528 Hz













Karol Jankowiak, Guest
Waking Times

According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling … More

February 5, 2014 | By | 18 Replies More
New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes













Elizabeth Renter, Natural Society
Waking Times

If you are a practitioner of meditation, the results of a new study published in Psychoneuroendocrinology will likely come as no surprise. But for some scientists, the revelation that meditating can actually trigger molecular changes is groundbreaking.

The researchers from the University of Wisconsin-Madison … More

January 30, 2014 | By | 5 Replies More
The Undistorted Power of Attention

The Undistorted Power of Attention













Soren Dreier, Guest
Waking Times

Our attention is the most powerful instrument we have: That’s why everybody wants it.

That is why the Matrix does its best to distract it.

Maybe turn the Matrix off and consciously choose what you would like to see or hear.

If not you´re … More

January 25, 2014 | By | Reply More
An Introduction to Qi and Qigong

An Introduction to Qi and Qigong













Dr. Yang, Jwing-Ming, YMAA
Waking Times

If you study the history of the human race, you will see that a large part of this history has been taken up with war, conquest, killing, and the struggle for power. We have tended to worship as heroes those who could conquer and … More

January 25, 2014 | By | Reply More
How the Mind Works – Three Methods to Make Your Mind Run Smoothly

How the Mind Works – Three Methods to Make Your Mind Run Smoothly













Alen Mischael Vukelić, Contributor
Waking Times

How the mind works – Do you know what your mind is doing?

Are thoughts produced by our mind? Do we create our own thoughts? Is the process of thinking voluntary? Do thoughts have emotions?

Your mind is much more than just its … More

January 23, 2014 | By | 6 Replies More
The Sound of the Void

The Sound of the Void













Ida Lawrence, Contributor
Waking Times

How good it is when you begin to heal and you’re suddenly aware of the change – it’s the wonderful ‘wow I feel better’ moment. Whether it’s physical, emotional or spiritual, back into balance is mighty nice. Now, I’m guessing that there are readers who … More

January 17, 2014 | By | Reply More
How Do I Know If  It’s My Soul or My Ego Talking?

How Do I Know If It’s My Soul or My Ego Talking?













Rhiame, Contributor
Waking Times

In personocratia, we talk about making the transfer of power from ego to soul in order to create the shift of consciousness that we hope for. But how do I know if it is my soul or my ego talking? Since it is a recurrent … More

January 16, 2014 | By | 21 Replies More
Metta Practice for Cultivating Loving Kindness

Metta Practice for Cultivating Loving Kindness













Metta Institute
Waking Times

May all beings be happy.  May they live in safety and joy.  All living beings,  Whether weak or strong,  Tall, stout, average or short,  Seen or unseen, near or distant,  Born or to be born,  May they all be happy. 
~ from the Metta Sutta
Sutta … More

January 15, 2014 | By | Reply More
100 Breaths Meditation for Concentration and Well-Being

100 Breaths Meditation for Concentration and Well-Being













Steven Handel, The Emotion Machine
Waking Times

This exercise will help increase concentration by using the breath as a focal point for meditation. It should take between 10-15 minutes depending on your natural pace of breathing. This is a great technique to use in the morning before you start your … More

January 11, 2014 | By | 2 Replies More
Pyramid Power

Pyramid Power













Julian Websdale, Contributor
Waking Times

The most celebrated pyramids are those at Giza, built during the fourth dynasty, of which the largest is the one that housed the pharaoh Khufu, better known as Cheops. This is now called the Great Pyramid.

Some years ago it was visited by a French … More

January 8, 2014 | By | 24 Replies More
Mental Handcuffs – A Kid’s View of ADHD Medications

Mental Handcuffs – A Kid’s View of ADHD Medications













Sigmund Fraud, Staff Writer
Waking Times

What is it like to be a ‘below average’ student in a culture that increasingly drugs children to induce conformity?

Minimum Max’, a short film created by high school student Josh Ovalle, presents the viewer with a modern day dilemma that … More

January 2, 2014 | By | 7 Replies More
12 Ways to Calm the Overactive Mind

12 Ways to Calm the Overactive Mind













Gregg Prescott, M.S., In5D Guest
Waking Times

Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind?  Do you perpetually think about random thoughts throughout the day?

Law of Attraction

According to the Law of Attraction, you will receive whatever … More

December 21, 2013 | By | 2 Replies More
Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes













Michael Forrester, Prevent Disease
Waking Times

With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence … More

December 5, 2013 | By | 16 Replies More

Must Watch Videos

Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More
Are You Inadvertently Investing in Monsanto’s Toxic Legacy?

Are You Inadvertently Investing in Monsanto’s Toxic Legacy?













Brandon Baker, Eco Watch
Waking Times

Monsanto didn’t achieve $11.8 billion in sales and 404 facilities in 66 countries all on its own.

The company is valued at $60 billion in the marketplace with 525 million shares outstanding, but the three largest mutual fund shareholders, Vanguard, Fidelity and State Street, … More

April 10, 2014 | By | Reply More
7 Ways Our Children Are Being Brainwashed

7 Ways Our Children Are Being Brainwashed













Gregg Prescott, M.S., In5D Guest
Waking Times

From birth, virtually all of us have been brainwashed through various outlets that encourage materialism, ego, subservience, control and conformity. But where do the origins of mind control begin and what can we do about it?

1. Religion

As children, the brainwashing begins … More

April 9, 2014 | By | 5 Replies More
5 Videos Showing How Fracking Can Make Water Flammable

5 Videos Showing How Fracking Can Make Water Flammable













Alex Pietrowski, Staff Writer
Waking Times

Public awareness of the risks and dangers of hydraulic gas-fracturing, or Fracking, is growing daily, but not nearly as fast as the practice itself is. Across the world, fracking is creating a massive new energy boom and investors are pouring money into energy companies … More

April 8, 2014 | By | 4 Replies More

Activism Works

The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 5 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More
13 Ways Foodies Are Changing The Food Industry

13 Ways Foodies Are Changing The Food Industry













Heather Callaghan & Jeffrey Green, Guests
Waking Times

A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on … More

March 25, 2014 | By | 1 Reply More
American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken

American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken













Dr. Mercola
Waking Times

You may be aware that bees are dying in large numbers across the globe, courtesy of the ever-increasing presence of toxins in our environment. But did you know that the monarch butterfly is also becoming endangered, and for the same reason?

As reported by the New More

March 22, 2014 | By | Reply More