Open Your Third Eye and Awaken Your Pineal Gland With These Simple Exercises

October 5, 2012 | By | 4 Replies More

Lapis Links
Waking Times

Editor’s Note:  This is an interesting method for awakening the Pineal Gland. Give it a try!

Note: Original article edited for formatting and clarity

AWAKENING I

Please read all of the following. If you wish to perform this exercise, you need to understand what you will be doing. It is important to follow the instructions as this is somewhat advanced:

The Third Eye is directly related to the 6th chakra — the psychic chakra, located on the middle of the forehead above the brows. It is closely associated with the “pineal” gland. The pineal gland is dormant in most people, as is the true Third Eye.

French Philosopher Rene Descartes believed the pineal gland to be “the seat of the soul” where mind and body met.

In the average person, the pineal gland is atrophied, [calcified] and dormant. The following exercise will change that. Please read this thoroughly, as much of the exercises I write of are very advanced and can cause problems if one does not do them correctly.

The pineal gland is like a pea in size; like a shriveled raisin in most people where it remains dormant.

Opening the Pineal Gland/Third Eye

This is done with a specific tone and chant. You only need to do this exercise for 3 days, afterwards, it is permanent.

The mantra to be used is “Thoh,” pronounced “TOE.”

It must be within the correct vibration.

Not deep, not high pitched, inbetween, like alto range.

You will feel it when you hit the correct tone. So play around and don’t second guess yourself. When you think you’ve got it, you probably do.

1. Sit with your back straight.

2. Breathe in through your nose and hold your breath as long as is comfortable.
Open your jaws so there is a small space between your top and bottom teeth.
Place the tip of your tongue between the space of your slightly parted teeth.

3. Put a very light pressure onto the tongue with your teeth.

This is like the same process of saying the “TH” part of the English word “the.”

Once your tongue is in position, release your breath slowly through your mouth, saying T-H-H-O-H-H in one long exhale.

Say the word one time per exhale. Your tongue will be vibrating between your teeth.

You should feel the air moving past your tongue and teeth.

If this technique is done properly, you will feel a pressure or sensation in your jaw and cheeks. The tone will also vibrate in your third eye.

It may take a few seconds to adjust this, don’t worry, just keep going.

4. Do the above 5 times in a row.

5. It is very important the above exercise be done for 3 consecutive days, 24 hours apart. Then it is a done deal.

What You Can Expect

One of the first experiences is a headache or pressure in the center of the forehead. This sensation may also feel like it is originating from within, usually an inch or more beneath the surface of the forehead. This is a positive indication the pineal gland is awakening and beginning to function in a healthy manner.

*Some people can experience a migraine lasting several hours, so to be safe it is recommended that you try this in the evening when you do not have work to do. The severity of the side effects will depend on how atrophied/calcified your pineal gland is to begin with.

After the occurrence of headache or pressure in the forehead, you may wake up one morning with a throbbing or tingling sensation in your forehead; it may feel like a goosebump.

The feeling may be very intense, like something is there. The sensation of pulsing or throbbing will continue throughout the day, and you may “hear” sounds coming from within your head, such as light popping or crackling sensations.

These are the final physiological events you may experience after opening up your third eye. It indicates your pineal gland is awakened, functioning and alive.

Psychic Effects

You may experience any or all of these to varying degrees:

  • Faster, easier learning and retention
  • Marked increase in intuition
  • Increased creativity
  • Psychic gifts develop and become markedly stronger, along with more developed ability to see or sense human auras
  • Clairvoyance (psychic vision) opens up
  • Clairaudience (psychic hearing) opens up
  • Clairsentience (psychic feeling/touching) opens up

This is a very powerful exercise, and as with all powerful practices, your body may go through discomfort in order to adapt.

AWAKENING II

In order for this to work properly, you must have already performed the Awakening I exercise.

I included this above for those who are new.

It is very important to wait for 10-14 days following Awakening I, before you go onto Awakening II, otherwise the exercises won’t be effective. Your body needs time to adapt and get the energy flow going.

This exercise is completely euphoric and intensley pleasurable. Unlike Awakening I, this should be done once a week, and given the blissful effects that are lasting when done correctly, most people will enjoy doing so.

Breath in deeply and hold your breath for a count of five.

Repeat this three times.

This helps you to be relaxed and focused.

Now focus all of your attention upon your Third Eye.

You should begin to feel a sensation similar to the effects of the Awakening I exercise — a slight pressure or awareness of the spot of your Third Eye.

Now, take a deep breath as you did for the Awakening I exercise.

Hold it for as long as comfortable  — do not push this —  and release your breath, vibrating the word “MAY.” This is pronounced like the English language word for the month of May.

It should all come out at one time- M-a-a-a-a-a-a-a-a-a-ay, gradually and slowly.

It is ok to adjust your pitch. The tone should be alto.

Breath in again, and repeat this five times.

You need to hit a certain pitch. You will know when you do, for you will feel this in your head. Do the best you can.

Now, THIS IS VERY IMPORTANT:

When vibrating the word “MAY,” feel the energy going into your head,
first into your Third Eye area,
then into the middle of your brain,
and then to the top of your head where your crown chakra is located.

REMEMBER: Concentrate on your forehead (Third Eye area),
then the middle of your brain
and finally the top of your head.

This is done for the duration of each chant.

1. Breath in.

2. Begin to exhale, vibrating “MAY.”

3. Concentrate on your Third Eye.

4. Concentrate on the middle of your brain.

5. Concentrate on the top of your head and finish exhaling the vibration.

Repeat four more times.

The effects of this exercise are extremely pleasurable.

A feeling of lightness can occur immediately following the exercise.

Some people may feel energy or tingling inside their heads, or completely covering their heads; a slight pressure in the crown area and intense euphoria is also common.

The blissful state can occur hours and even days later.

This will eventually become permanent and will greatly assist in void meditation, clairvoyance, and the development of other psychic and paranormal senses.

Hat tip to ConsciousLifeNews.com, a site that offers news and articles about conscious living on planet Earth.

~~ Help Waking Times to raise the vibration by sharing this article with the buttons below…

Tags: , , , , , ,

Category: Consciousness, Mind, Self, Transformation, Uncategorized

Comments (4)

Trackback URL | Comments RSS Feed

  1. brian says:

    Of course before and after these exercises, do this to your pineal gland
    http://bcfreedom.wordpress.com/2012/10/03/smart-meter-health-videos-2-of-2/

  2. robert says:

    If correct frequency is required how about providing the piano pitch of it (middle c, or d above middle c, etc.)?

  3. Going beyond collective constraints, we transcend the allusions of boundaries. we literally are able to speak the word and the allusions disappear, I believe this was what Christ was revealing when the statement was made, I say unto you, if you have faith the size of a grain of mustard seed , and doubt not, You shall say to the Mountain be removed , and it shall be removed to yonder place, Perhaps the message was misinterpreted, As he was revealing the allusions of Holographic allusions we perceive a solid objects, We also read account of his appearance in a room where the disciples was hiding out with the doors bolted shut, we also read account of him defying gravity and transcending the liquid energy by waking across the Sea of Galilee. There is also the account of Lazarus being what would be considered today clinically dead , for four days and was entombed, burial wrapping and all, even decomposing was evidenced by his sister Mary, But when Christ spoke the Word come forth , he awakened and stumbled out of the tomb, The part that most people over look is It was said he is not dead he is sleeping , It appears there are many aspects of sleep , we humans appear to be sleeping, while in a sate of allusions thinking we are awake , but have forgotten who and what we are .

  4. Astonished I am that just 5 exhalations could have so many long lasting unexpected effects.

    1st evening session, food doesn’t matter it seems, headaches, middle of the night deep calming beginning.
    On awakening mind full of a long list of many housebuilding things to do. Has never happened before.
    Biochemical bliss flooding my body.

    Second evening session, Tingling and biochemical bliss from feet to mid chest. Deep deep sense of calm.

    Third session, deepest calm, plunged into such biochemical bliss I thought I was going to fall thru the floor.

    I can’t complain about the daily workload can I, 5 breaths.LOL
    Nor can I thank you enough for this experience which is upwelling into my physiology as I type this, to make me laugh out loud. Where was I, before this?

Leave a Reply

Must Watch Videos

An Introduction to Awakening

An Introduction to Awakening













Zen Gardner, Guest
Waking Times

The waking up process is a very personal experience. Once we become aware of the existence of a fabricated world we thought to be real and that our true nature is anything but what we’ve been told, there’s no turning back.

It may appear to … More

April 21, 2014 | By | Reply More
Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002

Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002













Jeremy Hance, Mongabay
Waking Times

At least 908 people were murdered for taking a stand to defend the environment between 2002 and 2013, according to a new report today from Global Witness, which shows a dramatic uptick in the murder rate during the past four years. Notably, the report appears … More

April 19, 2014 | By | 5 Replies More
Open Source Plans for Modern Tesla Free Energy Generator Released to Public

Open Source Plans for Modern Tesla Free Energy Generator Released to Public













Terence Newton, Staff Writer
Waking Times

In a world of problems and solutions, few ideas spur both immediate hope and skepticism as the idea of free energy, and, on the brink of ecological disaster, nothing may be of greater importance to the human race.

The story of Nikola More

April 14, 2014 | By | 44 Replies More
Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | 1 Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More

Activism Works

Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures

Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures













Jeremy Hance, Mongabay
Waking Times

In what is a major victory for environmentalists, campaigners with United for Yasuni have collected 727,947 signatures triggering a national referendum on whether or not oil drilling should proceed in three blocs of Yasuni National Park in Ecuador. The effort started last year after Ecuador’s … More

April 17, 2014 | By | 1 Reply More
The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 5 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More
13 Ways Foodies Are Changing The Food Industry

13 Ways Foodies Are Changing The Food Industry













Heather Callaghan & Jeffrey Green, Guests
Waking Times

A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on … More

March 25, 2014 | By | 1 Reply More