Lucid Awareness Gives Incredible Insight Into Human Consciousness

July 30, 2012 | By | Reply More

Prevent Disease
Waking Times

Identifying the areas of the brain that help us to perceive our world in a self-reflective manner is difficult to measure. During wakefulness, we are always conscious of ourselves. In sleep, however, we are not. But there are people, known as lucid dreamers, who can become aware of dreaming during sleep. These dreamers are giving insight into the neural basis of human consciousness.

Dreams have fascinated philosophers for thousands of years, but only recently have dreams been subjected to empirical research and concentrated scientific study. Chances are that you’ve often found yourself puzzling over the mysterious content of a dream, or perhaps you’ve wondered why you dream at all.

Although anecdotal reports of people awakening inside a dream have been around for centuries and over 50 per cent of people report having at least one such experience in their lifetime, the first rigorous study of the phenomenon was only conducted in the last century.

Studies employing magnetic resonance tomography (MRT) have now been able to demonstrate that a specific cortical network consisting of the right dorsolateral prefrontal cortex, the frontopolar regions and the precuneus is activated when this lucid consciousness is attained. All of these regions are associated with self-reflective functions.

The human capacity of self-perception, self-reflection and consciousness development are among the unsolved mysteries of neuroscience. Despite modern imaging techniques, it is still impossible to fully visualise what goes on in the brain when people move to consciousness from an unconscious state. The problem lies in the fact that it is difficult to watch our brain during this transitional change. Although this process is the same, every time a person awakens from sleep, the basic activity of our brain is usually greatly reduced during deep sleep. This makes it impossible to clearly delineate the specific brain activity underlying the regained self-perception and consciousness during the transition to wakefulness from the global changes in brain activity that takes place at the same time.

Scientists from the Max Planck Institutes of Psychiatry in Munich and for Human Cognitive and Brain Sciences in Leipzig and from Charite in Berlin have now studied people who are aware that they are dreaming while being in a dream state, and are also able to deliberately control their dreams. Those so-called lucid dreamers have access to their memories during lucid dreaming, can perform actions and are aware of themselves — although remaining unmistakably in a dream state and not waking up. As author Martin Dresler explains, “In a normal dream, we have a very basal consciousness, we experience perceptions and emotions but we are not aware that we are only dreaming. It’s only in a lucid dream that the dreamer gets a meta-insight into his or her state.”

By comparing the activity of the brain during one of these lucid periods with the activity measured immediately before in a normal dream, the scientists were able to identify the characteristic brain activities of lucid awareness.

“The general basic activity of the brain is similar in a normal dream and in a lucid dream,” says Michael Czisch, head of a research group at the Max Planck Institute of Psychiatry. “In a lucid state, however, the activity in certain areas of the cerebral cortex increases markedly within seconds. The involved areas of the cerebral cortex are the right dorsolateral prefrontal cortex, to which commonly the function of self-assessment is attributed, and the frontopolar regions, which are responsible for evaluating our own thoughts and feelings. The precuneus is also especially active, a part of the brain that has long been linked with self-perception.” The findings confirm earlier studies and have made the neural networks of a conscious mental state visible for the first time.

~~ Help Waking Times to raise the vibration by sharing this article with the buttons below…

Tags: , , , ,

Category: Consciousness, Cosmos, Evolution, Ideas, Inspiration, Meditation, Meta-physics, Philosophy, Self, Spirituality, Time & Space, Transformation

Leave a Reply

Must Watch Videos

The Importance of Sleep, and the Hazards of “Dream Deprivation”

The Importance of Sleep, and the Hazards of “Dream Deprivation”













Dr. Mercola
Waking Times

Dr. Rubin Naiman, author of Hush: A Book of Bedtime Contemplations, is a clinical psychologist and assistant professor of medicine at the University of Arizona Center for Integrative Medicine directed by Dr. Andrew Weil. As a sleep and dream expert, his focus is how sleeping … More

July 14, 2014 | By | 2 Replies More
Why Do Scientists Deny Psychic Phenomena?

Why Do Scientists Deny Psychic Phenomena?













Aliston Texeira, Fractal Enlightenment
Waking Times

Even though films like ‘Inception’, ‘Waking Life‘ and more recently, ‘John Dies at the End’ and ‘Now You See Me’ wouldn’t be approachable without assuming the authenticity of unexplainable events, most people, including most scientists, are unaware of the vast abundance of … More

July 12, 2014 | By | 8 Replies More
Team of Ecologists Estimate That We Could See Salt-Water Fish Extinction In Just Over 30 Years

Team of Ecologists Estimate That We Could See Salt-Water Fish Extinction In Just Over 30 Years













Marco Torres, Prevent Disease
Waking Times

After analyzing several different kinds of data relating to biodiversity, researchers have stated that overfishing, pollution, and habitat loss will be responsible for a loss of most ocean species by 2048.

That’s when the world’s oceans will be empty of most fish, predicted an … More

July 8, 2014 | By | Reply More
The Multiples Effect – Proof That Our Minds Are All Connected

The Multiples Effect – Proof That Our Minds Are All Connected













Steven Bancarz, Spirit Science Metaphysics
Waking Times

This may seem like a far out idea, but is it possible that our thoughts create fields of information that go into the Global Mind we share? Is it possible our thoughts might create “thought fields” that can interact with the thought fields … More

July 7, 2014 | By | 4 Replies More
Russian Physicists Seek Help to Build Nikola Tesla’s ‘Planetary Energy Transmitter’

Russian Physicists Seek Help to Build Nikola Tesla’s ‘Planetary Energy Transmitter’













Waking Times

“It is a mere question of time when men will succeed in attaching their machinery to the very wheelwork of nature.”Nikola Tesla

Imagine clean wireless energy available for anyone in the world to tap into; zero-emission cars and planes, self-charging electronics, and wireless appliances all harnessing … More

July 5, 2014 | By | 6 Replies More

Activism Works

Triumph For Citizens in Florida As Hughes Oil Company Drops Fracking Project

Triumph For Citizens in Florida As Hughes Oil Company Drops Fracking Project













Julie Dermansky, DeSmogBlog
Waking Times

On Friday morning, Dan A. Hughes Oil Company and the Collier Resources Company agreed to terminate their lease agreement, with the exception of the Collier Hogan 20-3H well, next to the Corkscrew Swamp Sanctuary in Naples, Florida.

Hughes Oil dropped its plans to drill … More

July 14, 2014 | By | 1 Reply More
A Forgotten Community in New Orleans: Life on a Superfund Site

A Forgotten Community in New Orleans: Life on a Superfund Site













Julie Dermansky, DeSmogBlog
Waking Times

Shannon Rainey lives in a house that was built on top of a Superfund site in the Upper Ninth Ward of New Orleans.

“I bought my house when I was 25, and thirty years later, I still can’t get out,” she told DeSmogBlog.

Rainey’s … More

June 23, 2014 | By | 1 Reply More
Wave of GMO Labeling Victories Emboldens Movement to Take Back Food Democracy

Wave of GMO Labeling Victories Emboldens Movement to Take Back Food Democracy













Michele Simon, EcoWatch
Waking Times

The East Coast has been getting most of the attention lately on the state by state effort to label genetically-engineered food. Vermont recently passed a bill and New York State’s bill is now moving. But let’s not forget about the western states, which are also … More

June 11, 2014 | By | 1 Reply More
Monsanto’s Roundup Found in 75% of Air and Rain Samples

Monsanto’s Roundup Found in 75% of Air and Rain Samples













John Deike, EcoWatch
Waking Times

A new U.S. Geological Survey has concluded that pesticides can be found in, well, just about anything.

Roundup herbicide, Monsanto’s flagship weed killer, was present in 75 percent of air and rainfall test samples, according to the study, which focused on Mississippi’s highly fertile … More

May 27, 2014 | By | 2 Replies More
How to Bring Minerals Back Into the Soil and Food Supply

How to Bring Minerals Back Into the Soil and Food Supply













Dr. Mercola
Waking Times

There are now many studies clearly documenting that if you eat processed foods, you’re being exposed to toxic herbicides. These toxic chemicals have been found in everything from breast milk to umbilical cords and placentas.

This of course means that children are now born with a … More

May 26, 2014 | By | 3 Replies More