Why Not All Green Veggies Should be Eaten Raw
Jill Ruttenberg – It is not true that all nutrients and enzymes are lost when plant-based foods are cooked, and it is not true that all vegetables and fruits are best for you when eaten raw.
TAG: wheat grass
Wheat Grass – Health Benefits and Uses
Dr. Sonica Krishan, Contributor Waking Times The herb of Wheat grass is one among the best known natural reservoir for health and longevity. Wheat grass is a young wheat plant about 3 to 4 inches long that can be easily cultivated at home. Being highly nutritious, it is a rich source of amino acids, vitamins and minerals. …