Inner Terrain vs. Outer Terrain: Which Do You Emphasize for Good Health?
Makia Freeman – How do you define good health?
Makia Freeman – How do you define good health?
Jay Maddock – People have an innate relationship to nature.
Nicholas Kardaras – Can ancient greek philosophy help cure depression and anxiety?
Phillip J. Watt – It’s up to you take control of your health and wellness.
Michael Forrester – Yes, you. Not the environment, your mother’s genes or your junk food diet.
Dave Mihalovic, Prevent Disease Waking Times You could say that Stamatis Moraitis forgot to die. The Greek war veteran was diagnosed by 9 different American doctors with lung cancer in 1976. He was given 6 months to live and was encouraged to pursue aggressive cancer treatment. He declined and instead moved back to his native …
John Summerly, Prevent Disease Waking Times A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems …
Carolanne Wright, Guest Waking Times Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose levels while helping …
Tracy Kolenchuk, Guest Waking Times Body, mind, and spirit are often presented as the “wholeness” of health. However, body, mind, and spirit are poorly defined, poorly distinguished and poorly articulated in many health (sick care) practices. Philosophers have pondered – for centuries and more – the definitions and locations of mind, and spirit. We often …
Dr. Robert Puff, Ph.D., Meditation for Health Waking Times You’re talking to a friend and there’s a pause in the conversation. You break the silence by saying what just popped in your mind. Your friend responds with, “No way! I was thinking the exact same thing.” You stumble upon a friend’s number in your address …
Dr. Stewart Bitkoff, Contributor Waking Times There is growing interest and dialog concerning differences between traditional religious teaching and a form of spiritual practice termed: everyday spirituality or spirituality of the market place. Surprisingly, the usefulness of spiritual practice in everyday life is an ancient teaching, and lies at the heart of human development systems …
Dr. Linda Lancaster, Reality Sandwich Waking Times In the rising awareness of consciousness, we realize that there exists an invisible world within the visible. Before changes are registered in the physical body, healing takes place on these subtle realms. For this reason, as healers, it is essential that we concern ourselves not only with the …
Dylan Charles, Editor Waking Times Spiritual cultivation is our responsibility and gift as human beings. At it’s core it means that we live properly, in harmony with nature and with principles that support life. The definition of spirituality is growing as we now have access to such a vast range of information and ideas in …
Konstantin Eriksen, Guest Writer Waking Times Tai chi qigong, and, in fact, all forms of chi kung (chi kung and qigong are the same thing), have deep roots in ancient Chinese philosophy. Their principles can be hard to understand for a lot of Westerners. In this article I’m going to give you a basic overview of …
Dr. Ben Kim, Guest Writer Waking Times The purpose of this article is to outline 13 ways that you can decrease your risk of developing any type of cancer. The following 13 ways to prevent cancer are presented in no particular order: 1. If you are going to be sexually active, be in a mutually …
Elizabeth Renter, Natural Society Waking Times “Everything you eat is either fighting disease or fueling it.” We know foods have the potential to be healing. What you eat can either harm your health or make it better. And nowhere is that more true than with medicinal foods like garlic, turmeric, and ginger. All three of …
Capt. Randall, Green Med Info Waking Times Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy. Visualize life’s molecules snatching/donating electrons, electrons …
Pao L. Chang, Guest Writer Waking Times It has been over a century since DNA was discovered and yet scientists still have not understood the true roles of DNA and its relationship to our health. One of the main reasons for this is because most scientists are only studying the surface of DNA which consists …
Colette Barry Waking Times “Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia When was the last time you stood in front of the mirror sharing feelings of contentment? Ever wondered why in this fast-paced life we often …
Elizabeth Renter Waking Times There are things that you can do to instantly to reduce your risks of illness and disease, and reach optimal health status. These things usually involve a total-body, whole health approach and can be referred to as “lifestyle changes.” They often require a shift in thinking as well as a shift …