TAG: wellness

Body, Mind and Spirit: Understanding the Links Between Health and Consciousness

Tracy Kolenchuk, Guest Waking Times Body, mind, and spirit are often presented as the “wholeness” of health. However, body, mind, and spirit are poorly defined, poorly distinguished and poorly articulated in many health (sick care) practices. Philosophers have pondered – for centuries and more – the definitions and locations of mind, and spirit. We often

The Synchronicity and Meditation Connection

Dr. Robert Puff, Ph.D., Meditation for Health Waking Times You’re talking to a friend and there’s a pause in the conversation. You break the silence by saying what just popped in your mind. Your friend responds with, “No way! I was thinking the exact same thing.” You stumble upon a friend’s number in your address

Everyday Spirituality – Life as Prayer

Dr. Stewart Bitkoff, Contributor Waking Times There is growing interest and dialog concerning differences between traditional religious teaching and a form of spiritual practice termed: everyday spirituality or spirituality of the market place. Surprisingly, the usefulness of spiritual practice in everyday life is an ancient teaching, and lies at the heart of human development systems

Healing With Subtle Energy

Dr. Linda Lancaster, Reality Sandwich Waking Times  In the rising awareness of consciousness, we realize that there exists an invisible world within the visible. Before changes are registered in the physical body, healing takes place on these subtle realms. For this reason, as healers, it is essential that we concern ourselves not only with the

Seven Habits for Effective Spiritual Cultivation

Dylan Charles, Editor Waking Times Spiritual cultivation is our responsibility and gift as human beings. At it’s core it means that we live properly, in harmony with nature and with principles that support life. The definition of spirituality is growing as we now have access to such a vast range of information and ideas in

Understanding Qigong and Tai Chi

Konstantin Eriksen, Guest Writer Waking Times  Tai chi qigong, and, in fact, all forms of chi kung (chi kung and qigong are the same thing), have deep roots in ancient Chinese philosophy. Their principles can be hard to understand for a lot of Westerners. In this article I’m going to give you a basic overview of

Thirteen Ways To Prevent Cancer

Dr. Ben Kim, Guest Writer Waking Times The purpose of this article is to outline 13 ways that you can decrease your risk of developing any type of cancer. The following 13 ways to prevent cancer are presented in no particular order: 1. If you are going to be sexually active, be in a mutually

3 of the Most Potent Healing Foods

Elizabeth Renter, Natural Society Waking Times “Everything you eat is either fighting disease or fueling it.” We know foods have the potential to be healing. What you eat can either harm your health or make it better. And nowhere is that more true than with medicinal foods like garlic, turmeric, and ginger. All three of

Foundations of a New Medicine We Can Not Afford to Ignore

Capt. Randall, Green Med Info Waking Times  Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy. Visualize life’s molecules snatching/donating electrons, electrons

DNA Activation: The Secret to Health and Enlightenment

Pao L. Chang, Guest Writer Waking Times  It has been over a century since DNA was discovered and yet scientists still have not understood the true roles of DNA and its relationship to our health. One of the main reasons for this is because most scientists are only studying the surface of DNA which consists

Love Yourself Love Yoga

Colette Barry Waking Times “Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia When was the last time you stood in front of the mirror sharing feelings of contentment? Ever wondered why in this fast-paced life we often

4 Key Focuses for Reaching and Maintaining Optimal Health

Elizabeth Renter Waking Times There are things that you can do to instantly to reduce your risks of illness and disease, and reach optimal health status. These things usually involve a total-body, whole health approach and can be referred to as “lifestyle changes.” They often require a shift in thinking as well as a shift

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