TAG: vitamins

Best Vitamins for Memory, Mood, and Stress

Deane Alban – If a bad memory is troubling you, it’s possible your brain simply isn’t getting the basic nutrients it needs to function the way it should.

10 Things You Didn’t Know About Lucid Dreaming

Rebecca Turner, World Of Lucid Dreaming Waking Times Here are 10 things you (probably) didn’t know about the wonderful phenomenon of lucid dreaming – the ability to have conscious awareness during your dreams. 1. The first lucid dreams were recorded by Ancient Egyptians The Egyptians were an advanced civilization which coalesced more than 5,000 years

Open Sourcing the Food, Nutrition, and Supplement Industries

Jefferey Jaxen, Staff Writer Waking Times The next wave of the food, supplement, and nutrition market is upon us with little fanfare. Perhaps because the age of information we are in has once again caught the public and market by surprise with its rapid pace. The idea of health supplements is nothing new, however the

Do You Need a Medicine, or a Healthicine?

Tracy Kolenchuck, Contributor Waking Times Healthicines increase healthiness. Medicines decrease illness. It’s easy to say, but it can be very difficult to understand clearly. Are “alternative medicines” healthicines or medicines? Are vitamins healthicines, or medicines?  Are herbal medicines healthicines or medicines. Let’s begin with some simple examples, where the lines are very clear. An apple a

The Dangers of Low Quality Supplements And Why You Need To Know Your Source

Erin Schumacher, Guest Waking Times The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have become discouraged with conventional health care. The caveat is that the industry has duped millions of consumers into purchasing ineffective nutriceuticals. It has attracted greed and

Top US Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Sayer Ji, Green Med Info Waking Times The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives? Kids vitamins are supposed to be healthy, right? Well then, what’s going on with Flintstones Vitamins, which proudly claims to be

Warning: Major Supplements Openly Contain GMO Vitamin Sources

Anthony Gucciardi, Natural Society Waking Times Genetically modified organisms have permeated much of the crop industry, absolutely infesting the processed food market, but are many ‘health’ supplements free from the presence of GMOs? As it turns out, major supplement producers actually will openly admit that they derive many of their formulas from GMO crops — consumers just

85 Percent of Major Brands of Chewing Gum Still Contain Aspartame and Sucralose

Marco Torres, Prevent Disease Waking Times If you are still purchasing chewing gum from conventional manufacturers, STOP TODAY! Don’t buy another pack or even chew another piece until you read this report. The following is a comprehensive list of major brands to avoid due to their toxic formulations containing the two very deadly sweeteners aspartame

The Most Potent B Vitamin That Combats Infections Better Than Antibiotics Ever Could

John Summerly, Prevent Disease Waking Times The Nicotinamide form of vitamin B3 is one of the most potent of blood B vitamins, absorbing four times more into the blood than any other vitamin. Cedars-Sinai researchers have discovered that the vitamin has the potential to provide a powerful weapon to fight superbugs and antibiotic-resistant staph infections that

Veganism and B12 Deficiency: One Danger of Avoiding Meat

Elizabeth Renter Waking Times When you tell a meat-eater that you are a vegetarian or vegan, the first response is usually something like, “How do you get enough protein?” This question is somewhat of a joke in the vegan community, as there are plenty of foods that can make up a diet full of protein.

Avocado

An Avocado a Day…

Anna Hunt, Staff Writer Waking Times If you ask your friends if an avocado is a fruit or vegetable they may not know, but they’ll probably be able to tell you that avocados are high in fat. This fact about the mild-flavored green fruit (yes, avocados are fruits, or more specifically large berries) has given


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