5 Ways Meditation Helps the Mind and Body
Wes Annac – We have plenty of reasons to meditate.
Wes Annac – We have plenty of reasons to meditate.
Christina Sarich – If this sounds like heaven or hell to you – you’re right. It’s both.
Peter O’Donoghue, Contributor Waking Times I spent 6 consecutive weeks sitting and serving on courses at Dharma Sikhara, a Vipassana centre, in Dharamkot, India in July and August 2007. It was one of the most profound experiences of my life and left a lasting impression, so now I would like to offer an insight into …
Peter O’Donoghue, Contributor Waking Times I spent 6 consecutive weeks sitting and serving on courses at Dharma Sikhara, a Vipassana centre, in Dharamkot, India in July and August 2007. It was one of the most profound experiences of my life and left a lasting impression, so now I would like to offer an insight into …