TAG: Sudarshan Kriya

Vedanta – The Science of Self Discovery

Frank Huguenard, Staff Writer Waking Times At the heart of Hinduism is a spiritual and philosophical framework known as Vedanta. To understand the distinction between the two, it’s important to understand the origin of the word Hindu. When the first explorers from Persia traveled to India (then known as Bharat), they came across the Indus

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Frank Huguenard, Staff Writer Waking Times At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not only between our two physical nervous systems

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    Cultivate Peace Within the Storm