Paul Lenda, Guest Waking Times Most of us know that the environment has a tremendous effect on our physical and mental well-being but did you know that our thoughts directly affect the way we physically feel? Remember always that we live and exist as part of a vast, elaborate, and intricate matrix of consciousness where …
Peter Russell, Spirit of Now Waking Times The building where I used to run a meditation group was on the same street as a fire station. One could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain. “How could I meditate with …
James Need, Contributor Waking Times The ego, your personality, your sense of self surrenders… You become totally at one with the present moment… You start to feel as though you are at one with the breath… You become the breath… You can feel the sensation of the breath flowing in and out with every cell …
