Alen Mischael Vukelić, Contributor Waking Times How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated? Sometimes we get asked what do we actually eat as raw fooders. How does our lunch, in …
Dr. Ben Kim, Guest Waking Times I’m often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices. Drinking just one freshly pressed juice each day is a reliable way of infusing your …
Anna Hunt, Staff Writer Waking Times For those who are familiar with the Aloe Vera cactus you might find it surprising that the sticky, often bitter gel inside the leaves is remarkably beneficial to your health and can be a rather tasty raw food supplement. Aloe Vera, sometimes referred to as the miracle plant, has …
