10 Things to Throw Away for Better Health
Dr. Mercola – Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time.
TAG: sitting
How Sitting For Prolonged Periods Is Stalling Your Metabolic Machinery And What To Do About It
Tammy McKenzie, Prevent Disease Waking Times There are serious consequences that result when the muscular engine sits on ‘idle’ and in long periods in sedentary positions. Prolonged sitting can lead to loss of shoulder motion, chronic pain, walking deficits, neck-related headaches, the inability to exercise, and can literally impede the ability to metabolize fat and sugar, …