Johanna Bassols> – Taking control of your mental health is easier than you may realize.
Alex Pietrowski – Probiotics are absolutely critical to your health.
Anna Hunt – Spore-based probiotics work because they increase our resilience to the environmental stressors of our time.
Christina Sarich – We are like a walking biodome for trillions of living creatures. Feed them well.
Will Hartfield – The overuse of antibiotics is having devastating effects on mental health.
Kelly Brogan – What role does bacteria play in mental health?
Makia Freeman – We’re finally understanding how critical bacteria is to good physical and mental health.
Dr. Mercola – The link between processed foods and depression keeps getting stronger. To heal depression, stop eating these foods and heal your gut microbiome.
Dr. Mercola – The health of the body’s microbiome is essential.
Kristen Anderson – The more we look into this, the more we realize the importance of healthy digestion.
Dr. Mercola – Few people consider this when looking for the source of anxiety and depression.
Mae Chan -Conventional medicine uses chemicals to depress our immune system.
Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.
Anna Hunt – Here are a couple recipes for my favorite probiotic drinks: kvass and Kombucha. These two are a bit simpler than making your own yogurt and do not require the use of dairy.
Anna Hunt – Here are two ways you can turn milk into a much healthier, and more economical probiotic rich medicine.
Catherine J. Frompovich – The importance of probiotics and the physiology of fungal growth in the human gut have been overlooked for far too long, I do believe, since most of our immune system resides in our gut.
Heather Callaghan, Contributor Waking Times As the gut microbiome becomes the newest hot topic in medical science, researchers are welcoming natural and nutritional approaches to optimal health and preventing disease.…
Margie King, GreenMedInfo Waking Times Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. It’s typically served with steamed rice at every Korean meal. But this spicy…
Sayer Ji, GreenMedInfo Waking Times You’ve probably heard the buzz already about the many health benefits of probiotics, a word which literally translates to: pro- “for” + biotics “life” —…
Graham Ryan, Green Med Info Waking Times Looking at the abundance (and price tags) of probiotic supplements on the shelves in natural food stores these days, you’d assume there must me a…