Polyphasic Sleep – Fast Pass to REM Sleep and Lucid Dreams
Alex Pietrowski, Staff Writer Waking Times What do Leonarda da Vinci and Thomas Edison have in common? They were both proponents of polyphasic sleep, which refers to the practice of sleeping multiple times during a 24 hour period, versus the monophasic sleep cycle where we sleep for 6-8 hours and then are awake the remaining …