TAG: phytochemicals

How Leafy Greens Boost Activity of Vital Immune Cells To Prevent Disease

Karen Foster, Prevent Disease Waking Times Leafy greens are likely the number one food you can eat to regularly help improve your health. They’re filled with fiber along with crucial vitamins, minerals, and plant-based phytochemicals that may help protect you from almost every disease known. Immune cells play an essential role in protecting intestinal health and


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