How Mindfulness Can Reshape Negative Thought Patterns
Jason Linder – If you often feel stuck in negative thought patterns, this may help.
Jason Linder – If you often feel stuck in negative thought patterns, this may help.
Infographic – Here are eight thinking styles that may be causing problems in your life, and some meditation tools that can help you break out of these destructive thought patterns.
Josh Richardson, Prevent Disease Waking Times If we look at the physical world, we find that negativity is present — ordered things have shown the tendency to become disordered sooner or later, however natural. The same applies to human behavior, however genetic. A new study by a University of British Columbia researcher finds that some …