The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety June 2, 2015 Brett Wilbanks – This often neglected muscle is our most psychologically significant muscle. 0 Facebook Twitter Google + Pinterest
Progressive Muscle Relaxation Meditation November 5, 2014 Video – Learning how to fully relax all of the muscles in your body is the focus of this meditation. 0 Facebook Twitter Google + Pinterest
